Sleeping Baby
07:25
07:25

Sleeping Baby

by Jennifer Prokhorov

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

This guided meditation is designed for mother together with her sleeping baby. Whether brand new infant or 1-year-old baby, the bonds between mother and child can be strengthened by practicing a heightened awareness while experiencing the sensations of physical touch. A wonderful practice to begin a mindful parenting journey.

SleepMeditationParentingBondingBreathingMindfulnessTouchGratitudeRelaxationEmotionsParent Child BondingMindful TouchMuscle RelaxationBreath SynchronizationEmotional ShiftsHeart VisualizationsVisualizations

Meet your Teacher

Jennifer Prokhorov

Provo, UT, USA

Meet your Teacher

Jennifer Prokhorov

Provo, UT, USA