
07:25
07:25
Sleeping Baby
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
This guided meditation is designed for mother together with her sleeping baby. Whether brand new infant or 1-year-old baby, the bonds between mother and child can be strengthened by practicing a heightened awareness while experiencing the sensations of physical touch. A wonderful practice to begin a mindful parenting journey.
SleepMeditationParentingBondingBreathingMindfulnessTouchGratitudeRelaxationEmotionsParent Child BondingMindful TouchMuscle RelaxationBreath SynchronizationEmotional ShiftsHeart VisualizationsVisualizations
Meet your Teacher

Jennifer Prokhorov
Provo, UT, USA
