Guilt-Free Break For Mother's Day & Everyday

This meditation is a guilt-free break for Mother's Day and everyday. I will walk you through a short gratitude practice – an exercise in controlling what you can and surrendering to the rest – as well as loving-kindness to remind you that self-love is an important part of being a mom. It's my hope that this meditation inspires you to take a guilt free break on more days than just Mother's Day.

Reviews

Thank you!!! I needed this. 🙏

Wonderful! Thank you! ❤️🙏🏽

Thank you so much for this beautiful meditation, I will definately come back.

thank you! was very helpful!

Excellent meditation, thank you. The three sections were just the right kind of reframing to refresh and encourage me.