4-Minute Breastfeeding Affirmations With Waves

Breastfeeding/Feeding Affirmations are sayings or statements designed to change your mindset and help you maintain a positive outlook or mood regarding breastfeeding, chestfeeding or human milk feeding. Choose the ones that resonate with you, or create your own. If a negative thought or image comes to mind, redirect it to a positive thought or image. You have the power to do so.

Transcript

We all have unique breastfeeding journeys.

Some may find it easy and straightforward right from the start,

But some may need a little or even a lot of guidance and support.

Both are equally valid experiences.

There are incredibly beautifully helpful people in your community to walk with you on this parenting and breastfeeding journey.

Let us begin to focus on our positive affirmations.

When I need help,

There are people that I can look to for unconditional love and support.

I am all my baby needs.

This is only one season of our lives.

This stage won't be forever.

I am strong.

It will get easier.

I am brave.

Keep calm and nurse on.

My breast milk is liquid love for my baby.

My baby and I are learning together.

My breast milk is just right for my baby.

Comfort,

Love and nutrition is offered freely.

I am able to provide all the nourishment my baby needs,

Physically and emotionally.

It's okay if my baby needs me more than I anticipated.

There is nothing better than that time nourishing my baby.

I choose to cherish these quiet moments with my baby.

I am surrounded by supportive,

Helpful people.

My milk flows easily and abundantly.

I am not alone.

I am supported.

My baby chose me.

We are a perfect match.

I carry these positive thoughts and affirmations into my day.

These loving thoughts about my baby and our time together guide my actions.

You are now invited to gently become aware of the space that you are in.

Bring gentle movement to your fingers and your toes,

Gently opening your eyes,

Bringing with you the assurance and peace from this moment.