08:53

Holding Our Daughters In The Light

by Katharine Chestnut

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.6k

As children grow and mature, we, as parents, are not involved as we once were for her daily needs. Our daughters mature and pull away from us to realize their own strengths. Our task now is to provide more spiritual support. We can still care for our children and protect them by sending them unconditional love. Our caring energy is filled with light to guide them. This meditation is dedicated to my brilliant and loving daughter. Music by Christopher Lloyd Clarke

ChildrenParentsSpiritual SupportLoveEnergyLightMeditationSpirit GuidesParentingWisdomHealingUnconditional LoveSpirit Guide TypesConnection With BabyEnergy BlockagesInner WisdomEmotional HealingVibration RaisingDaughtersLight VisualizationsVibrationsVisualizationsGuided

Transcript

Welcome to this place to send unconditional love and light to your daughter.

This is your space to honor yourself and her.

Find a comfortable position.

Relax.

Breathe deeply.

Feeling the cool air as it releases any discomfort in your body.

Appreciate each breath as it happens.

Let your shoulders relax as you connect to the support beneath you.

Accept your healing and love as the breath fills your body,

Allowing yourself to just be here in this moment.

I visualize my daughter.

I imagine light surrounding her.

I send my spirit guides to encircle her and fill her with calm and peace,

Removing any darkness or sadness.

I envision the light moving inside her,

Erasing any negative energy blockages that may cause harm or grief.

I invite my daughter's spirit guides to hold the light around her always,

Creating quiet so she can receive the guidance to discover her perfect experience,

To allow her to feel and trust her own inner wisdom.

I ask that her spirit guides keep her connection to the universe open,

Granting her the ability to view herself and any situation clearly,

To feel the truth,

Her truth,

In that moment.

I am requesting that her spirit guides assist in her journey as she matures and flourishes in new ways.

I send my unconditional love and light to assist her as she encounters situations that test her beliefs in herself and her abilities.

I send this love and light to let her acknowledge and feel the inner truth of her purpose.

I feel my own light as it flows through me to her.

As I am calm and centered,

My daughter is calm and centered.

As I am trusting my inner wisdom,

My daughter is trusting her inner wisdom.

I let my daughter feel the power of my confidence for her ability to move into exciting new adventures in her life.

I ask my spirit guides to give me peace,

Removing any worry or concern.

I breathe the truth of my faith that my daughter's spirit guides will embrace her with love.

Her spirit guides will shine a light on her path of purpose,

Making her way easier and filling her path with signs that take her closer to her aspirations.

I request my spirit guides to send comfort and feelings of safety to her while removing any stress,

Filling her with contentment and letting her body feel light and full of health.

I send love to lift my daughter to a higher vibration,

Allowing my energy to fill her with happiness and a knowing that she is loved.

I send the guides to her.

I send the light to her.

I send unconditional love and release her to feel the peaceful protection of the universe with her always.

Meet your Teacher

Katharine ChestnutAtlanta, GA, USA

4.8 (386)

Recent Reviews

Sara

September 8, 2025

Beautiful. Just beautiful. 😍 thank you 🙏🏼 💞 ✨ 💫

Aimee

October 13, 2024

Thank you, I needed that so badly. My 10 year old daughter is in the hospital. This is so difficult. Thank you

Lori

July 6, 2024

Thank you so much for this wonderful meditation! It helped me to send love, support and encouragement to my precious daughter in a moment that she really needed a guidance from her mother! Many blessings to you and my gratitude for this beautiful meditation! 🙌

Joy

March 20, 2024

Much gratitude to you for this eloquently stated prayer-like meditation for my daughter, just perfect for what is needed in this present time. Thank you.

Nadia

March 27, 2023

So happy I found this and could give this to my daughters. Adding this to my rotation. Thank you ❤️

Girija

December 22, 2022

Wo nderful, thank you! Will do this for my daughter, so profound!

John

April 30, 2022

I have 3 daughter I’m going to make this a daily practice! Thank you!

Dave

March 23, 2022

This meditation couldn't have come at a better time. Thank you for this! Namaste

Eva

March 1, 2022

That was beautiful. My daughter is away in another town and I worry so much about her. Thank you for sharing this 🙏

Svetlana

January 3, 2022

It was the best I ever heard. Absolutely amazing ⭐🙏⭐

Tania

December 23, 2021

I will incorporarte to my evening routine gracias

Rita

September 17, 2021

Love it. It is extraordinary 🙏💕

Heather

January 24, 2021

Absolute perfection!! I couldn't have said it better myself! Thank you so much for putting into words everything I wish for my daughter, my heart❤

Hazel

December 18, 2020

Simply beautiful x

Tina

September 14, 2020

This is wonderful as I struggle and worry so much about my daughter. She is far behind in her schooling and being home is quite challenging as online school doesn’t suit her well. She’s on games while she should be attentive on zoom and I can’t get her to make better choices. It’s a constant fight with us and I want to stop being angry. I just want to trust that God has a plan for her. That her Guides will lead her to the right path. This meditation will help me daily to just send her love and feel love for her so that o so t make her feel more anxious and that she doesn’t feel my disappoint. Thank you for this wonderful meditation that will be part of my early morning meditation time.

Leya

July 14, 2020

Beautiful and powerful! Loved it. Genuinely felt the love!

Samentha

July 6, 2020

Beautiful meditation! I did this with my 10 year old and we both enjoyed this time together. ❤

Liz

February 23, 2020

Perfect! Thank you 🙏🏼

Beth

November 29, 2019

Beautiful, thank you!

Jen

November 8, 2019

What a beautiful gift to give her.

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© 2026 Katharine Chestnut. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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