10:15

Mountain Meditation For Mums And Daughters

Name: Mountain Meditation For Mums And Daughters
Uploaded: 2021-06-07T12:29:17.000Z
Duration: 10 min 15 s
Channel: Fiona
Description: A beautiful mountain meditation for mums and daughters to cultivate inner calm, balance and mindfulness together. Fiona will guide you through a practice that will help you feel connected to your body to feel grounded and calm. Suitable for both beginners and experienced meditators.

by Fiona

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

759

A beautiful mountain meditation for mums and daughters to cultivate inner calm, balance and mindfulness together. Fiona will guide you through a practice that will help you feel connected to your body to feel grounded and calm. Suitable for both beginners and experienced meditators.

Meditation Parenting Breathing Emotional Resilience Self Love Mindfulness Calm Balance Maternal Bonding Deep Breathing Breathing Awareness Experience Grounding Mountain Visualizations Postures Seasonal Visualizations Visualizations Beginner

Meet your Teacher

Fiona

Madrid, Spain

Meet your Teacher

Fiona

Madrid, Spain

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