07:01

Meditation For Tired Mothers: Sleep When Your Baby Sleeps

Name: Meditation For Tired Mothers: Sleep When Your Baby Sleeps
Uploaded: 2022-04-11T02:35:22.000Z
Duration: 7 min 1 s
Channel: Caitlin Dyer
Description: Everyone tells you to sleep when your baby sleeps but it can be so hard to unwind... especially when you feel like as soon as you shut your eyes your baby will wake again! This meditation will help you relax, rest, and hopefully sleep when your baby sleeps.

by Caitlin Dyer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

636

Everyone tells you to sleep when your baby sleeps but it can be so hard to unwind... especially when you feel like as soon as you shut your eyes your baby will wake again! This meditation will help you relax, rest, and hopefully sleep when your baby sleeps.

Meet your Teacher

Caitlin Dyer

Brisbane, QLD, Australia

Meet your Teacher

Caitlin Dyer

Brisbane, QLD, Australia

© 2026 Caitlin Dyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.