Guided Meditations for Happiness

Happiness focuses on cultivating joy, contentment, and a positive outlook through mindfulness and meditation practices, enhancing overall well-being.

Displaying 3428 meditations for happiness

4.9guided10 min

Facial Acupressure & Pranayama

Melissa Kleehammer

4.9guided10 min

Subliminal Affirmations | Expect Good News In 24 Hours

Alisha

4.9guided19 min

Guided Practice For Beginners

Loula Love

4.8guided27 min

Healing Our Kidneys And Releasing Fear

Wendy Cheshire

4.9guided27 min

Self-Inquiry Meditation - Level1 (No Music)

Swami Madhuram Puri

4.7guided60 min

Manifest Money While You Sleep

Lai Tattis

4.8guided2 min

Affirmations To Raise Your Vibration

Alisha

4.8guided60 min

New Rule For Reducing Alcohol Sleep Track

Lai Tattis

4.9guided11 min

Stopping Without Guilt

Tony Brady

5guided17 min

First Trimester Pregnancy Affirmations - Beautiful & Calming

Anja Moncrieff

4.7guided1 min

Good Morning, Joy

Jasmine Sheffield

4.8guided15 min

Medicine Buddha: Rays Of Healing Warmth

Michael Lobsang Tenpa

4.8guided27 min

Healing With The Elementals: A Fairy Guided Meditation

Shannon Sullivan

4.8guided9 min

Sensuality: A Guided Sacral Chakra Cleanse

Healing Vibrations

4.9guided23 min

The Light Of Renewal

Joe Stuczynski

4.8guided52 min

Deep Sleep Meditation - Manifesting Your Dreams

Patrick Lynen

4.8guided30 min

Stabilizing The Mind And Watching Thoughts

How to Train a Happy Mind

4.8guided15 min

Body Connection, Appreciation & Gratitude Meditation

Ella Elizabeth

5guided44 min

Higher New Year 5D Path Transmission

Steve Nobel

4.8guided4 min

Morning EFT/Tapping Meditation For Gratitude

Emma Victoria

4.8guided11 min

Morning Walking Affirmations

Tina Stinson

4.8guided19 min

Reset Your Mind And Body With Non-Sleep Deep Rest (20 Min)

Dr Adam Bletsoe

4.8guided1 min

Not: A Poem By Erin Hanson

Jennifer Himelic

4.9guided14 min

Infinite Love Meditation

Ben Dessard

4.7guided15 min

Working with Difficult Bodily Sensations

Hugh Byrne

4.8guided21 min

Gratitude Health Booster

Felix New

4.8guided12 min

Morning Meditation: Start Your Day With Positive Energy

Lisa Whatley

4.8guided9 min

Mind Body Gratitude

Caroline Ofenstein

4.6guided6 min

Intentions For Gratitude

Megan Ahn

4.7guided12 min

I AM Guided Meditation

Rita Abdallah

4.6guided25 min

You Are Awake Awareness

Mahip Rathore

4.6guided14 min

Compassion Meditation

Tarika Lovegarden

4.7guided9 min

Loving Kindness Meditation (LGBT+ Meditation)

Jay

4.7guided22 min

Taoist Inner Smile Meditation

Máire Ní G

4.5guided15 min

As You Are

Brooks Palmer

4.6guided11 min

The Mirror Visualization: Manifestation Meditation Technique

Ellen Mouton

4.6guided5 min

Your Daily Happiness Practice - 5 Minute Daily Insight

Elisha Goldstein

4.6guided4 min

Meditation - Embrace Who You Are

Dana Retzlaff

4.6guided9 min

Gratitude Is The Field Where Happiness Flowers

Jennifer Reaburn

4.6guided8 min

Lovingkindness Meditation: Be Happy

Clive Johnson

4.7guided18 min

Law Of Attraction Alignment Meditation

primitive-relaxing-music

4.7guided16 min

Meditation On Spreading Joy | 15 Minute Guided Meditation

Ishar Keshu

4.7guided8 min

Focus And Self-love

Debra Ford

4.8guided9 min

Remember Your Good Times To Cultivate Gratitude

Anna Maria Marquez

4.8guided12 min

Simply Happy – A Quiet Smile Within For Inner Peace

YogiPhoenix

4.6guided6 min

Magic Wand Meditation

Koreen Clements

4.6guided15 min

Loving Kindness (Metta) Guided Meditation

Samantha Russell

4.6guided13 min

Inner Child Healing Meditation

Neha Prabhakar

4.6guided7 min

Gratitude Affirmations

Marie Castello

4.8guided11 min

Create A Massive Change In Your Life With Detachment

MirIAM

4.5guided3 min

Letting Go Of Judgment And Comparison

The Yoga Couple - Mat & Ash

4.3guided23 min

Morning Manifesting & Creation Meditation

Moriam S. Balogun

4.7guided14 min

Journey Home to You

Truly Eleanor

4.7guided9 min

Day 4 - Problem Solving

Janita Hargoven

4.7guided12 min

7 Days Of Meditation: Day 5, Gratitude

Susan Madden

4.7guided16 min

Effortless Happiness & Bliss - Stop Looking Outside Of You

Thijs Van der Helm

4.7guided18 min

Meditation On The Breath

Lucille Villaseñor-Caron

4.7guided6 min

Morning Affirmations | Self-Love, Motivation & Success

Point of Attraction Sound

4.6guided16 min

Changing Your Perspective Of Anger

Shagun Maheshwari

4.6guided10 min

An Exercise On Connection

Tamara Lechner

4.7guided4 min

Setting Joyful Intentions From The Heart

Elizabeth Pyjov

4.6guided9 min

Connecting And Following Your Inner Guidance.

Anna Hughes

4.5guided4 min

Mood-improving Mindset Shift Mantra - Simple Uplifting Guided Meditation

Eva Camille

4.6guided9 min

Affirmations For Joy

Marie Castello

4.6guided8 min

Cultivating Joy

Morgan Norvell

4.6guided11 min

Relieve Anxiety, Stress, & Sadness

Danielle Molldene

4.7guided11 min

"I Am Enough." (Silencing The Inner Critic)

Danielle Palli

4.6guided10 min

Fix Your Vibe – Access Higher Frequencies

Krystal Ariel

4.5guided10 min

Imagine Your Day - A Morning Healing

Ariel Hardy

4.7guided13 min

Return To Inner Peace, A Path To Happiness

Dea Bozzo

4.6guided17 min

Gratitude Meditation For More Abundance & Happiness

Tony Myers

4.5guided10 min

Remembrances (Adopted From Thich Nhat Hanh)

Tobias Polzin

4.5guided14 min

Cord Cutting: Letting Someone Go

Linda Owen

4.6guided12 min

Connecting With Your Inner Child

Kate Truitt

4.5guided9 min

Find Your Happy Place

Heather Rae

4.7guided3 min

Morning Gratitude: 5 Senses

Sandhya Coyle

4.5guided5 min

Mindfully Happy The Beautiful Everyday

Mindfully Happy

4.6guided5 min

S-O-S Self-Love Boost

Miko Ramelow

4.7guided20 min

Simplicity Beyond The Mind

Boyan Milouchev

4.6guided13 min

Guidelines For Wisdom Contemplations

Dr Miles Neale

4.6guided15 min

Self-Criticism To Self-Confidence

David Oromith

4.6guided64 min

I AM Sleep Affirmations For Abundance & Happiness

Reigo Vilbiks

4.4guided11 min

Gratitude Power Nap

John Vincent

4.6guided6 min

6 Minute Manifestation Meditation

Lyndsey Schneider

4.4guided11 min

Gratitude Power Nap

John Vincent

4.6guided6 min

6 Minute Manifestation Meditation

Lyndsey Schneider

4.6guided2 min

You Are Powerful Medicine

Katherine Ganev

4.7guided50 min

Yoga Nidra for Joy and Peace

SevaRam Spronk (Jagoda Spronk)

4.5guided11 min

Pineal Gland Meditation

Maria Meulders

4.7guided8 min

Focus And Growth

Debra Ford

4.6guided9 min

Start Your Day With Gratitude

Iris van Ooyen

4.7guided13 min

Finding Happiness After A Breakup

Andrew Neel

4.6guided18 min

Fear Release Meditation

Bianca Mayers

4.7guided7 min

Root Chakra Meditation

Brenda L. Austin

4.7guided7 min

Good Morning Meditation (7 Min)

Pasha Lyndi

4.7guided13 min

Self-Awareness For Beginners

Rakesh Kumar Gupta

4.6guided12 min

Freedom: Connecting With The Fullness Of You Meditation

Manal - Mattain

4.7guided7 min

Increase Happy Thoughts - Morning Meditation

Elizabeth

4.7guided10 min

Don't Sweat The Small Stuff Meditation

Corina P

4.6guided3 min

Reclaim Your Empowerment

Jagbir Kang

4.7guided5 min

Reacting To Your Emotions

Allan Ray Enriquez

4.6guided15 min

Basic Mantra Practice With Foundational Qualities

Rory Kinsella

4.6guided12 min

Calming Yoga Nidra For Deep Relaxation

Nikolina Kerner

4.6guided13 min

Find Equanimity

Anna Caldwell

4.7guided11 min

Be Present

André Fukunaga

4.6guided15 min

Peaceful Place - ASMR Visualisation For Sleep (No Music)

Love To Meditate

4.5guided5 min

Release Perfection

Holly Hall

4.6guided5 min

Chanting For Universal Happiness

Osiris Mancera

4.6guided54 sec

Heartful Poem - Joyful

Arnaud Saint-Paul

4.5guided8 min

Gratitude For My Wholeness

Josephine Sorciere

4.6guided11 min

11 Minutes To Elevate

Audra Bear

4.6guided8 min

Short Meditation For Gratitude

Tereza Andrew

4.7guided20 min

Healing Himalayan Salt Lamp: A Heart Chakra Meditation

Ishar Keshu

4.7guided7 min

Loving-Kindness (Metta) Meditation

Marianne Cook

4.7guided5 min

Being Happy At Work

Matt Mueller

4.6guided30 min

Growing Joy Meditation

Elisha Goldstein

4.7guided6 min

Tonic Energy Healing Meditation

Lisa Van Zuylen

4.6guided8 min

Magical Mermaid Practice

Kirsten Pancras

4.5guided6 min

Awaken Your Potential Morning Meditation

Selma Aouichaoui

4.6guided11 min

Loving Appreciation For Your Body Meditation

Lauren Gabrielle Foster

4.6guided8 min

Experiencing Gratitude

Paula Naputano

4.6guided4 min

Short Self-Acceptance Practice

Elizabeth Pyjov

4.6guided4 min

Peaceful Place Practice

Leah Juenger

4.7guided5 min

DAY 9 Skills & Hang Drum| 21 Days To A Happier You!

The Happiness Detective

4.6guided10 min

Presence Of Peace

Michael Burke

4.5guided25 min

Clarity Of Purpose

Sylvia Joy

4.6guided14 min

More Self-Love Energetic Activation

Iris van Ooyen

4.7guided8 min

The Brave Ball

Sarah Blangiardo

4.5guided9 min

Mindfulness Meditation

Sebastian Wierzbicki

4.7guided8 min

Harness The Power Meditation

Chris Burke

4.6guided4 min

Gratitude | Affirmations

Teemaree

4.6guided6 min

Happiness Metta Meditation

Luna

3.7guided24 min

Week 6 Mindfulness For Parents & Carers - Nourishing Happiness

Mindfulness Connected Learning

4.7guided7 min

Gratitude & Joy: Your Perfect Morning Ritual

alixe van ogtrop

4.6guided13 min

Awaken Your Magic Within

Tracy Lynn

4.5guided16 min

Yoga Nidra For Restorative Sleep

Elodie Attias

4.7guided9 min

Gratitude Meditation

Blanche Kraft

4.5guided4 min

A Morning Meditation For Gratitude

Light Energy Meditation

4.4guided3 min

Sense and Savor Walk

Kathleen Cator

4.6guided13 min

Loving Kindness For Ourselves

Adele Stewart

4.4guided3 min

Sense and Savor Walk

Kathleen Cator

4.6guided13 min

Loving Kindness For Ourselves

Adele Stewart

4.6guided15 min

Running Happy

Cory

4.6guided6 min

Choose Happiness Meditation

Jasmine Sheffield

4.5guided2 min

2-Minute Gratitude Practice

Julie Mallari

4.5guided30 min

I Am Happy

I AFFIRMATIONS

4.6guided29 min

Mermaid Love

Mumma Magic

4.4guided30 min

Happiness Meditation

Tony Samara

4.6guided7 min

I Am Enough - Empowering Affirmations With Chimes

Kirsten Pancras

4.6guided6 min

Setting Intentions For The New Year

Cheryl Vigder Brause

4.7guided14 min

Meditation 4 - Search For Meaning Over Money

Kiné Corder

4.6guided41 min

Becoming An Awareness: Deep Yoga Nidra For The Higher Self

Jana Belugí

4.7guided14 min

Meditation For Happiness: Embrace Your Gifts, Gratitude

jamie belso

4.6guided10 min

Self-Forgiveness And Self-Love

Tracy Lynn

4.5guided18 min

Full Body Cleanse - Beach Scape

Rising Zen

4.6guided60 min

Prophecies To Sleep And Wake Up Happy (Short Version)

Robert Aceves

4.6guided6 min

Practice Of Journaling

Stephen Baines

4.5guided4 min

Gratitude For Little Things In Life

Ameeta Goyal

4.5guided11 min

Healing Myself With Joy And Happiness

Olga-Lucia Gamboa Arana

4.6guided6 min

Every Day Is A New Day-Finding Joy And Happiness

JUSTUS GROSE

4.6guided12 min

Abundance Meditation

Tyna Knytlova

4.6guided11 min

Language Cop - Powerful Empowering Tool For You

Ignatius Raphael

4.6guided7 min

Activate Higher Self Alignment Meditation

Arika Trimnell

4.6guided2 min

Daily Affirmations For Self-Love

Denzil Oconnell

4.7guided1 min

Prayer Of Joy | Finding Happiness In God's Presence

Lisa Maslyk

4.6guided10 min

Stress Eliminator

Justin Francisco

4.6guided9 min

Ground In Gratitude

Erica Galia

4.6guided11 min

Self-Love

Yoga Sutra Shala

4.6guided19 min

Choose Love Over Fear

Kelly Ryan

4.6guided1 min

Smile Of Breath

Hannes Bend

4.6guided10 min

Believe In Yourself

Katherine Ganev

4.6guided30 min

Affirmations For Success, Happiness & Love

Andrea Henkels L.Ac. HC

4.6guided15 min

Guided Meditation For Focus And Concentration

Denzil Oconnell

4.6guided10 min

Your Magic Daytime Mindful Meditation Journey

Chardee McEwan-Guzda

4.6guided15 min

Truth Within

Yoga Sutra Shala

4.5guided8 min

Perfect Day Practice

Val White

4.6guided7 min

Remembering Your Worthiness

Kimberly Madigan

4.5guided12 min

A Meditation Of Gratitude

Dorothy Zennuriye Juno

4.6guided17 min

Transform An Ugly Day Peacewood Peacework

Lotte Liv Fredskov

4.6guided11 min

Day Starter

Solveig Bethke

4.6guided4 min

Everyday Joy

Brenda Carey

4.6guided9 min

Mindful Self-Compassion: Giving & Receiving

Katarina

4.6guided4 min

Gratitude Practice

Marusya and Nick Price

4.6guided26 min

Morning Meditation To Music

Chetana Karla Shakti

4.6guided30 min

Chakra Time The Womb & Mother Earth

Linda Owen

4.6guided19 min

Positivity For Every Season - Optimism & Hopefulness

Daina

4.5guided13 min

New Year's Meditation

Valerie Fabris

4.6guided27 min

Well Happy Peaceful Meditation

Mari Amman

4.6guided15 min

A Meditation For Self-Healing

Marc Lainhart - The Intuitive Prospector

4.6guided6 min

Companion to The Mindful Vegan Book Meditation Practice: Day 6

Lani Muelrath

4.6guided9 min

Breath Awareness Meditation With Koshi Bells

Tej Kirti Kaur

4.6guided9 min

Generosity And Gratefulness Practice

Gita Nilforoush

4.7guided12 min

Seven Rays Soul Journey

Frankie P

4.5guided10 min

Your Daily Happiness Practice - 10 Minute Daily Insight

Elisha Goldstein

4.6guided10 min

Kids' Meditation - Peaceful Garden

Jasmine - Little Mindfuls

4.7guided5 min

DAY 8 Blessings & Kalimba Music| 21 Days To A Happier You!

The Happiness Detective

4.7guided3 min

Origins Seasonal Bliss Meditation For Children: Spring

Origins Curriculum

4.6guided28 min

Open Awareness

Adam Lane

4.6guided17 min

Meditation To Find More Ease In Life

Petra Rakebrandt

4.6guided11 min

Magnetising Infinite Abundance

Natalia Urban

4.5guided18 min

Trance For Success

Julie Cielo

4.5guided8 min

Five Principles Meditation

Tim Moorey

4.6guided24 min

Sophrology - Mood Lifting

Sophie Nolis

4.6guided16 min

Joy And Memory

Alon Ferency

4.6guided7 min

Move From Resistance To Ease Meditation

Shan George

4.6guided7 min

Visualisation For Belonging

Anna Parker-Naples - Influential Breathwork

4.6guided11 min

Light Up Your Morning

Fiona Brennan

4.6guided19 min

Meditation: Finding Balance & Light Within

DAYANA

4.6guided5 min

Morning Gratitude Meditation: Opening To Abundance

Kris Kerns

4.6guided22 min

Gratitude And Breathwork Meditation

Whitney Redman

4.4guided18 min

Relax Into Sleep

Dr Elise Bialylew

4.6guided10 min

See With New Eyes

Douglas Robson

4.6guided16 min

Guided Meditation For Inner Peace

Dorci Soulfire

4.5guided8 min

Morning Positivity

Laurie Nicoletti

4.6guided6 min

6 Minutes Of Loving Kindness

Ash Shah

4.6guided3 min

Affirmations For Gratitude

Light Energy Meditation

4.6guided6 min

Rejuvenating Morning Meditation

LeeNor Dikel

4.5guided6 min

Soft-Spoken Positive Words Before Bed: You Are Strong

Love To Meditate

4.6guided6 min

Loving Kindness Meditation: I Am Ok With Being Ok

Janna Cantu

4.6guided12 min

Nature Walk Meditation (Visualisation)

Kati Kaia

4.6guided10 min

Cultivating Peace And Joy

Paula Naputano

4.6guided10 min

Cozy Heart Room (Metta)

Angela Larson

4.6guided12 min

Happy Sleepy Guided Meditation

Dr. Nicole Cain

4.6guided180 min

Soothing Words For Deep Sleep

JuneB

4.6guided9 min

Overcoming Anger & Judgement With Loving Kindness

Sandy Woznicki

4.6guided10 min

Gratitude Affirmations Meditation

primitive-relaxing-music

4.5guided7 min

Happy Pond Magic Nut

Dr. Michaela Johnson

4.6guided10 min

Meditation Inspired By Eckhart Tolle

primitive-relaxing-music

4.7guided5 min

Day 19 - Expressing gratitude- Daily 5 minute meditation

Fortunata

4.6guided6 min

Daily 5-Minute Practice - 30 Day Challenge

Nikolas Konstantin

4.6guided13 min

Guided Meditation For Self Love

Lauren Schuivens

4.6guided6 min

Where Am I Going? ...Find Your Path...

Michelle Kabashinski, NBC-HWC, PCC

4.6guided10 min

Morning Meditation - From Bed Or Seated - Forgiveness

Julia Lynn

4.4guided7 min

Loving Kindness for Difficult People

Janet Fouts

4.6guided3 min

Meditation: Responsibility for Happiness & Personal Power

Elizabeth Pyjov

4.6guided8 min

Sparkle Meditation

Candice Alessia Berry

4.7guided9 min

Healing Through Stories: Snow

notanairbnb

4.6guided11 min

An Attitude Of Gratitude Exercise

Yvette Vermeer

4.5guided19 min

Starting Into A Happy & Productive Day

Solveig Bethke

4.6guided1 min

60-Second Gratitude Meditation

Ann Wlodarczyk

4.6guided25 min

Exploring Our Emotions

Julie Aelbrecht

4.6guided4 min

30 Days Of Affirmations - Day 23 - Discernment

Holly Honeychurch

4.7guided9 min

Shift Your Mood

Cory Cochiolo

4.6guided13 min

Heart Chakra Meditation

Stacy Gissal

4.6guided7 min

Mindfulness For Anger

Allan Johnson

4.6guided8 min

Metta Meditation

Alexandra Castro

4.6guided11 min

Perfection In The Journey

Manal - Mattain

4.6guided23 min

Amaze - Mantra Based Meditation For Amazement

Morning Person

4.5guided5 min

33 Best Morning Affirmations For Women

Lina Semina

4.6guided12 min

Breathe Colours For Stress Relief

Ruth Kent

4.6guided25 min

The Flame Of Joy

Yoga Sutra Shala

4.6guided2 min

Mindful Minute: Caring Deeply for Others at Work

Brian Lowell French

4.6guided25 min

The Flame Of Joy

Yoga Sutra Shala

4.6guided2 min

Mindful Minute: Caring Deeply for Others at Work

Brian Lowell French

4.5guided4 min

Meditation On Gratitude

Rev. Dr. Cindy Paulos Msc.D

4.6guided6 min

Light Language Transmission Of Love, Peace, And Play

Miriam Rose Lee

4.5guided7 min

Open Your Heart

Ruth Kent

4.5guided4 min

Rest and DreamTime Visualization: Heart Journey With The Adventures Of Super Stretch

Super Stretch

4.6guided9 min

Grounding Meditation For Balance

Ryanne Cunningham

4.6guided11 min

Zen Meditation To Embrace Happiness

Lai Tattis

4.6guided9 min

Clouds

Michelle Parkinson

4.6guided14 min

The Gratitude Scan

Dr. Shelly P. Harrell

4.6guided9 min

Loving Kindness - Frequency Of Love

Jason

4.6guided4 min

Joy & Gratitude | Energy Healing/Reiki | 5-Minute Mini

Dr. Vanessa Lee ND

4.6guided12 min

Mindful Of Relaxing Mental Activity

Lisa Goddard

4.5guided1 min

I Breathe Love (Children's Poem)

Katherine Vilnrotter

4.6guided5 min

Psalms Of Summer: Hesed

Sean J Stevens

4.6guided6 min

Embrace Your Body Love Affirmations

Karen Vos

4.5guided5 min

Breathe & Be Grateful

Stephanie

4.6guided10 min

10 Minute Let Go & Flow Meditation

Linda Q

4.6guided6 min

3 Finger Gratitude Practice -Harness The Power Of Positivity

Lila Grace

4.7guided38 min

An End To The Struggle of Striving!

Mitesh Oswal

4.5guided5 min

Inclining Your Mind - 5 Minute Daily Insight

Rick Hanson

4.6guided12 min

Beyond Fear With Soothing Soul Power Meditation

InnerSpace

4.4guided6 min

Nature Meditation

Corrine Champigny

4.6guided2 min

Happiness And Self-Love Affirmations

Samantha Linden, DBA, M.ED.

4.6guided10 min

Peace, Contentment And Love Meditation

Bridgeen Rea-Kaya

4.6guided15 min

Grounding & Centering Sound Healing Meditation

Monica Bryant-Ruiz

4.7guided15 min

Solar Plexus Chakra Healing Meditation For Confidence

Teale Moon

4.7guided10 min

The Abundance Crystal

Fernando Albert

 

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