Healing Our Kidneys And Releasing Fear

Our 12 Acupuncture meridians provide answers to critical questions about natural cycles and the body/ mind link. In this guided insight meditation, we connect to our Kidney channel.
In Chinese medicine our Kidneys (our Turtle Archetype) is part of our Water element within us. Sister to the Bladder, together it is said that all health is influenced. Without their proper functioning there is no happiness, beauty, joy or creativity.
The kidneys have both physical and spiritual associations in the body. Spiritually the kidney meridian is associated with qualities such as willpower, determination, and resilience. It is connected to our ability to overcome challenges, find inner strength, and pursue our life’s purpose.
The ancient wisdom of our Turtle will swim this channel with us helping us to cultivate peace as we walk our journey of life. To slow down, check that we’re where we are supposed to be and savour the benefits of each moment.

Reviews

Thank you 🙏 that was wonderful. I’m currently studying Five Elements Qi Gong, and this is so aligned with what I’m working on at the moment. And the feeling of qi flowing in the kidney meridian is strong right now! As a fellow Insight Timer contributor, I really appreciate your offering; mesmerising music, perfect pacing and excellent sound quality. I know how much work goes into these tracks, so thanks again and much gratitude 🙏✨🐢💙

This was beautiful. I was not aware of these channels and appreciated somatically feeling them as you guided me to and through them. Looking forward to your other meditations to focus on different body parts for healing and wholeness.

Fantastic! As a five element acupuncturist I find this so informative and delivered in such a skillful
way, with inviting voice, slow and appropriate music, and clear terms to give lay people a gift of embodying the essence of their being through a Chinese medical/philosophical lense.

I am recovering from a right nephrectomy and have sRCC aggressive cancer. This beautiful and informative meditation was very healing and helpful for me. The breath with kidney sound (similar to how I hear the heartbeat of an unborn babe) really shifted energy. I imagined an energetic right kidney still supporting my yin yang balance and the energy between both kidneys. Turtle energy is very much in me these recent weeks. I am excited to explore my other organs, and will come back to this frequently.
Thank you for creating this beautiful track! ❤️

I LOVED this, as beautiful as it was interesting and the breath with kidney noise at beginning very effective. Thank you so much 🙏🏻