Guided Meditations for Happiness

4.5guided•13 min

Letting Go

Hilary Lafone

4.5guided•4 min•

Morning Wake Up Affirmations

Tina Stinson

4.3guided•20 min

Mindful Growth 15: Happiness From Within

Charles J. Morris, Ph.D.

4.4guided•12 min

The Search For Freedom And Stability

Zamanta Archibold

4.4guided•2 min

3 Minute Compassion Meditation - Led By Marshall Kupka-Moore

Source Wellness

4.4guided•11 min

Solar Chakra Guitar Meditation For Courage, Confidence & Strength

Mary Aranas

4.4guided•11 min

Connect With Your Breath & Ocean To Clear Your Energy

Petra Rakebrandt

4.5guided•9 min

Chakra Body Scan

Dan Smith

4.5guided•11 min•

Power In My Life Affirmations

Nathan Williams

4.5guided•2 min•

Dealing With Trauma Affirmations

Jorge Sepulveda

4.5guided•8 min

Compassion Mindfulness Practice

Zerlina Sim

4.4guided•5 min

Expanding Your Potential And Finding Your Joy

Irene Ciuci

4.4guided•19 min

Happiness Meditation

Sara Blowers

4.5guided•13 min

Joywork Protection 7

Cassie Premo Steele

4.5guided•12 min•

Healing Damaging Beliefs

Karly Wood

4.4guided•3 min

Morning Wake Up With Gratitude And Grounding

Julia Van Der Sluys

4.5guided•6 min

Brighten Your Outlook 6-Minute Gratitude Meditation

Sasha Andrianova

4.2guided•10 min

I Am Happy, I Am Healthy, I Am Peaceful

Dr Robert Puff

4.5guided•14 min

The Presence

Jaya Ellis

4.4guided•7 min

Visiting Happiness, Contentment And Love

Leah Juenger

4.4guided•10 min

Open Your Heart Sound Bath Healing

Jesse Devine

4.5guided•5 min•

Time To Heal In Nature

Kathryn Remati

4.5guided•5 min

Today's Gift - My Best Self, A Morning Meditation

Karen Nouri

4.5guided•102 min

Allow Your Wisdom To Flow Through You

Aspen Robinson

4.5guided•10 min

The Blissful Mind

Dr Colleen Pearson

4.5guided•39 min

Creating Internal Happiness

Avery Lane

4.5guided•22 min

MA 04 Meditation On True Relaxation

Phra Nicholas Thanissaro

4.4guided•5 min

Ancient Secrets Of Happiness

Yoganna Bliss

4.4guided•5 min

Ancient Secrets Of Happiness

Yoganna Bliss

4.4guided•6 min

Kids Practice To Release Anxiety And Feel Happy

April Wagner

4.5guided•5 min

Release Your Anxiety In Just A Few Minutes

Annabel Cheeseman

4.4guided•18 min

Emotional Sensation Body Scan

Leslie Hubbard

4.5guided•1 min

Daily Reflection January 2 - First, The Foundation

AmyLiz Harrison

4.4guided•5 min

Treasure Yourself

Cindy Wolk-Weiss

4.5guided•14 min

Liberating Beliefs: Affirmations For gratitude + Confidence

Alexandra Forteau

4.4guided•14 min

Vipassana/Mindfulness

Beth Adelson

4.5guided•8 min

Interconnectedness

Danielle Fiaschetti

4.5guided•8 min

8 Min Morning Meditation To Start Your Day Happy

Leon Gäbelein

4.5guided•5 min

DAY 14 Honoring me & Drum + Bass | 21 Days To A Happier You!

The Happiness Detective

4.4guided•10 min

Essence Of Joy, A Smiling Meditation

Lynsie McKeown

4.4guided•11 min

Short Self-Metta (Loving Kindness) Practice

Vicky Newham

4.5guided•6 min

Take A Brake To Give Thanks

Jessica Brake

4.5guided•9 min

Happy Thanksgiving: Spread Gratitude & Hope

Suze Yalof Schwartz

4.5guided•11 min

Returning Back To This Moment

Ma Moon

4.5guided•11 min

Gratitude Awareness: Guided Meditation

Shilpa Lewis

4.4guided•5 min

Five-Minute Meditation

Andréa Paige

4.4guided•4 min

Gratitude Meditation

Jacqueline Watson

4.5guided•15 min

Cultivating Happiness & Abundance

jamie belso

4.5guided•10 min

Guided Meditation On Loving Yourself

Danielle Molldene

4.4guided•5 min

Your Kids Healing Light Meditation & Relaxation

Sunita Patil

4.4guided•5 min

Solar Plexus 528 Hz Solfeggio Frequency Healing Meditation

Janet Brent

4.5guided•6 min

Putting Love In Your Heart Meditation

Judy Librach

4.4guided•12 min

Bloom Within Your Beautiful Soul

Laura Moncrieffe

4.5guided•9 min

The Seed Of Stillness

Patti Jo Wagner

4.4guided•15 min

Overcoming Obstacles

Laura Ibr

4.4guided•9 min

Powerful Mantras For Positivity Guided Meditation

Han Meditations

4.4guided•20 min

Forest For Your Mind

Gemma Nice AHCP

4.5guided•23 min

Gratitude As A Path To Happiness: A Meditation

Angelica Janik

4.5guided•9 min

Illuminate

iChannel Wisdom

4.5guided•7 min

Day 29: Two Kinds Of Gratitude

Theresa Conti

4.5guided•15 min

Breathing Calm Happiness

Kevin Schoeninger

4.4guided•4 min

Healing Meditation For Positive Change

Salina

4.4guided•2 min

Breath of Joy

Brett Larkin

4.5guided•4 min

Cultivate Lasting Happiness With Appreciative Joy Meditation

Benjamin Koch

4.4guided•5 min

Acceptance Meditation

Andrea Alberts

4.4guided•18 min

4th Chakra Meditation For Love & Happiness

Ambika Devi

4.4guided•6 min

Sleep Happy

Mile Hi Church

4.5guided•10 min

Affirmations For Well-being

Patrick Kozakiewicz

4.4guided•14 min

Guided Forest Visualisation Meditation

Gemma Nice AHCP

4.3guided•26 min

Is It Safe To Open To Experience? An Exploration Of Confidence And Faith

Mark Nunberg

4.5guided•7 min

Lovingkindness (Metta) Meditation

Lisa McCaskill

4.4guided•10 min

Day 1: Love Amplified

Angela Accomando

4.3guided•18 min

A Gateway To True Power & Happiness

Sue Coyne and Penny Mallinson

4.4guided•6 min

Affirmations For A Safe Pregnancy And Birth

Verena Huesson

4.5guided•13 min•

Harmonizing Happiness 432Hz Guided Meditation

Meditations By Karl

4.4guided•11 min

Inner Smile Guided Meditation to Cultivate Happiness & Relaxation From Within

Kim Robinson

4.5guided•14 min

May You Be Filled With Happiness And Abundance

Pam Broadhead

4.5guided•6 min

The Freedom Of Emptiness

Lara Roberts

4.4guided•17 min

Transform Morning Stress To Blissful Existence

Yair Sagy

4.4guided•4 min

The Kitty Whiskers: Kids Meditation Practice

Samantha Linden, DBA, M.ED.

4.5guided•5 min

Glimpse: Human Being

Bob McAuliffe

4.5guided•2 min•

Gratitude Affirmations (Without Music)

Holly Honeychurch

4.4guided•6 min

A Shot Of Gratitude

Sheldon Burroughs

4.4guided•6 min

Mommy Morning Meditation - For A Happy Start Of The Day

Chaneeqa Dinzey

4.5guided•20 min

You Are One - A Transformational Path Through Nature

Samantha Chabot

4.4guided•12 min

Self-Belief Activation

Coral Bell

4.4guided•5 min

DAY 17 Peace & Tibetan Music | 21 Days To A Happier You!

The Happiness Detective

4.5guided•21 min

Shower Of Happiness For Relaxation And Pain Relief

Amber Corinne

4.5guided•9 min

Radiate Compassion: Meditation For Joy And Kindness

Benjamin Koch

4.5guided•9 min

Gratitude Meditation For Celebrating Your Unique Self

Megan J Robinson

4.4guided•11 min

Mid-Day Reset

Tricia Sexton

4.4guided•2 min

Breathe In Love

Hilda Carroll

4.4guided•10 min

Ball Of Light

Steph McKendry

4.3guided•10 min

The Mindful Pirate

Happy Minds

4.5guided•8 min•

Mornings - Revitalized And Refreshed

Pratika Sahayak Kshemya

4.5guided•4 min

Returning To Your Moment

Allan Ray Enriquez

4.3guided•11 min

Choiceless Awareness

The Owl and The Coconut

4.4guided•19 min

Relax And Accept Guided Meditation By Pandora Pappas

Pandora Pappas

4.5guided•11 min•

Blissful Mind Meditation And Sound Bath

Linda Lang

4.5guided•5 min•

30 Days Of Affirmations - Day 8 - Joy

Holly Honeychurch

4.4guided•22 min

Love Our Fear Don't Fight It

Nick Jancev

4.5guided•13 min

Breath Of Life

Lindsey Akey

4.4guided•2 min

Affirmations For Joy

Jordan Miller

4.4guided•24 min

Breathe In Happy Sleep Meditation

Katie Krimitsos

4.3guided•1 min

Quick Fun Mood Boost Yay!

Tara D Travis

4.4guided•12 min

What Is Self-Compassion?

Katarina

4.4guided•9 min

Connect To You

Maria Garcia

4.4guided•3 min

Short Guided Meditation For Anger

Tereza Andrew

4.4guided•8 min

Baby's Heartbeat

Laur Berman

4.4guided•12 min

Discovering Your Passions Visualization

Nicole Serena Silver

4.3guided•5 min

Heart Coherence

Intuition for Life

4.5guided•2 min

Slow Down With Me, Boost Your Clarity, Happiness And Success

Barbara Januszewska

4.5guided•6 min

Remember A Time

Dreamwalkers Meditations ⏐ Tyler Boyle

4.5guided•9 min

“Then What?” Meditation For Manifestation Anxiety

Vittoria Pukall

4.4guided•12 min

Intentional Bliss

Organized Calm by Linda Miller

4.4guided•12 min

Heart Happiness Guided Meditation

Carolyn King

4.4guided•2 min

Pause, Breathe, Listen, Respond - Waterfalls

Andrew Furst

4.4guided•5 min

Light Stream

LaTasha Thomas

4.2guided•7 min

Contentedness Practice

Neil Seligman

4.4guided•9 min

Perfect Day Meditation

Raquel Ratoviz

4.5guided•15 min•

Heal Your Inner Child To Tap Into Your Happiness

Gayane Kulikyan

4.4guided•5 min

Kindness For Healthy Connections

Elena Vysotskaya

4.4guided•12 min

Happy Thoughts

Linda Owen

4.4guided•8 min•

Exploring The Future

Paul Riches

4.3guided•5 min

Guided Visualization

Louise Ernst

4.4guided•10 min•

Feel Happy | Mood Changing Meditation

Cory Cochiolo

4.4guided•10 min

Serenity Prayer Meditation

Mile Hi Church

4.4guided•8 min

Becoming Conscious Of Thoughts Guided Meditation

Sean Grabowski

4.4guided•7 min

Gratitude Meditation

Criss Cuervo

4.3guided•7 min

Meditation Urge Surfing

Patrick Delaney & Jessica Place

4.4guided•5 min

Happiness Boost

Wendy Perrotti

4.3guided•30 min

Everything Makes Me Happy & Humble Talk + Meditation

Tony Samara

4.2guided•1 min

Companion to The Mindful Vegan Book Meditation Practice: Day 1

Lani Muelrath

4.4guided•7 min•

Letting Go: Morning Peace To You And The World

Samantha Linden, DBA, M.ED.

4.4guided•10 min

Gain Clarity On Your Desires

Devin Roscillo

4.4guided•13 min

Inner Peace Meditation

Hortensia Frelinghuysen

4.3guided•5 min

DAY 1 Smile & Jazz | 21 Days To A Happier You!

The Happiness Detective

4.4guided•4 min

The Illusion Of The Tea Kettle

Michael Selzer

4.3guided•19 min

Equanimity Practice

Foundation for Developing Compassion and Wisdom

4.4guided•12 min

The Path Of Joy

Laura Moncrieffe

4.3guided•12 min

Gratitude Meditation With Tibetan Singing Bowls

Amit G Soni

4.4guided•12 min

Meditation On The Body: Annamaya Kosha

Kelly Fisher

4.4guided•12 min

A Blissful Journey To A Peaceful, Calming Place

Mary Yousif

4.4guided•12 min

Becoming Your Bliss

Laura Moncrieffe

4.3guided•5 min

DAY 2 Happy Thoughts & Zen Music | 21 Days To A Happier You!

The Happiness Detective

4.4guided•2 min

Stilling The Mind

Kris Delgado

4.4guided•2 min

Hitting The Pause Button

Up Vibrations with Debbie Sodergren

4.4guided•44 min

Yoga Nidra Inner Resource

Sally Clough

4.3guided•15 min

Trusting Yourself Practice

Celestine Fedley

4.4guided•15 min

Relax Into Happiness

Linda Owen

4.3guided•3 min

Be Free Of Anger

Tami Channell

4.3guided•11 min

Metta (Loving Kindness) For A Loved One

Rianne Schoenmakers

4.3guided•3 min

For Your Kids: The Super Power Of Breathing

Inside

4.4guided•10 min

Healing Light: Visualisation For Relaxation

Gillian Davies

4.3guided•8 min

Intention To Be Happy

Jade Zaroff

4.4guided•8 min

Healing Break In The Time Of Difficulty

Elena Vysotskaya

4.4guided•19 min

Self Compassion The Journey: A Muscle We Can Exercise!

PacificCoastZen (Kim)

4.4guided•13 min

Accepting Yourself Just As You Are

Kate Hubert

4.2guided•19 min

Be Grateful for Every New Day Talk + Meditation

Tony Samara

4.3guided•7 min

Gratitude Meditation

The Mindfulness Project

4.4guided•3 min

Day 3: Celebrate What You Want To See More Of

Theresa Conti

4.4guided•29 min

Loving Kindness (Metta) Meditation

Romina Di Federico

4.3guided•3 min

Positive Affirmations For Your Kids To Be Happy

Marilyn M Gordon

4.4guided•5 min

DAY 4 Challenges & Bossa Nova | 21 Days To A Happier You!

The Happiness Detective

4.2guided•2 min

Mini-Meditation | Gratitude

Gita Nilforoush

4.3guided•16 min

Laughing Meditation

Robert Aceves

4.3guided•30 min

Yoga Nidra 2 - Peaceful Waterfall

Yoga by Tanya

4.4guided•19 min

Embody Your Worthiness

MirIAM

4.3guided•15 min

Releasing Pain

Yoga Sutra Shala

4.4guided•6 min

Calm, Clarity & Confidence

Janelle Lynn

guided•30 min

Loving Kindness Meditation - Relationships (30 Mins) 8.30.22

Abbey Harmon

3.5guided•12 min

Bringing In Brightness

Darrin Kagele

3guided•4 min

The Spirit Of Confidence Affirmative Flow

Shani Holloman

guided•5 min•

Freedom From Stress Meditation Series: Day 5

Jessica Graham

4guided•12 min

Letting Go Mindfulness Session

Prashant Chawla

4.3guided•6 min

Loving-Kindness Meditation

Brooke Mullins

guided•7 min

Compassion - Four Infinite Thoughts

Hang Bui

guided•8 min•

Cultivating Positivity : Loving Kindness For Yourself

Ashika S

guided•57 min•

Allow Mind To Remain Withdrawn Inside To Be Happy

Girish Jha,

4.2guided•11 min

Blissful Morning

Shobhali Thapa

4.2guided•44 min

Filling The Heart With Gratitude & Appreciative Joy

Jana Siedenhans

4guided•29 min

'Yes' - The Vehicle Of Openness!

Mitesh Oswal

3guided•30 min

Day 18 | Empathetic Joy | Full Moon | MWTM

Eleanor Evans Medina

guided•62 min

Guided Meditation With Ven. Pomnyun Sunim (June21, 2020/S11)

Ven.Pomnyun Sunim

4.4guided•8 min

Loving-Kindness Meditation

Bahar Wilson

4guided•28 min

Guide Yourself To Happiness

Rita Hurry

2guided•22 min

Connecting To Inner Joy

Sarah Aspell

4guided•12 min

Abundance Is Your Birthright

Amanda Riley

4guided•14 min

Sea Dragon & You

Linda Owen

4.3guided•17 min

See Yourself Inner Self Meditation

MaryLisa Emery MSc

4.1guided•9 min

10-Minute Loving Kindness Meditation (Starter Pack Series)

Jay

4.3guided•13 min

Emotions As A Tool To Your Deepest Desires

Manal - Mattain

4.2guided•16 min

Blossoming Of The Heart

Michelle Joy

3.7guided•9 min

Morning Rainbow Body

Linda Owen

3.6guided•12 min

The Beach

David Rahman

guided•15 min

A Vacation From Our Problems

Annie Mahon

guided•77 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 6, 2020/S22)

Ven.Pomnyun Sunim

4guided•1 min

Lift Out Of Lockdown

Kim Tunbridge

guided•62 min

Guided Meditation With Ven. Pomnyun Sunim (June21, 2020/S11)

Ven.Pomnyun Sunim

guided•6 min•

Freedom From Stress Meditation Series: Day 7

Jessica Graham

4.2guided•17 min

Mediterranean Meditation

Gemma Nice AHCP

3.8guided•21 min

Meditation Primer On Concentration, Contemplation & Visualiztion

Michael Selzer

3guided•10 min

Moonlight Of Abundance

Max Topoff

4.4guided•8 min

Loving-Kindness Meditation

Bahar Wilson

guided•78 min

Guided Meditation With Ven. Pomnyun Sunim (Aug 30, 2020 / S21)

Ven.Pomnyun Sunim

4guided•28 min

Guide Yourself To Happiness

Rita Hurry

guided•54 min

Guided Meditation With Ven. Pomnyun Sunim (Jul12, 2020/S14)

Ven.Pomnyun Sunim

3.5guided•9 min•

Reconnecting to a Previous Experience

John Robertson

4guided•14 min

Sea Dragon & You

Linda Owen

4.2guided•16 min

Blossoming Of The Heart

Michelle Joy

4.4guided•3 min

Be Free To Live Now

Tami Channell

3.6guided•12 min

The Beach

David Rahman

4.3guided•17 min

See Yourself Inner Self Meditation

MaryLisa Emery MSc

guided•15 min

A Vacation From Our Problems

Annie Mahon

4.1guided•9 min

10-Minute Loving Kindness Meditation (Starter Pack Series)

Jay

4guided•12 min

Abundance Is Your Birthright

Amanda Riley

3.5guided•5 min•

53 Mirrors

Jeff Oster

guided•68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 8, 2020/S31)

Ven.Pomnyun Sunim

guided•73 min

Guided Meditation With Ven. Pomnyun Sunim (Jul05, 2020/S13)

Ven.Pomnyun Sunim

guided•11 min

Sowing Seeds Of Happiness: Guidance In Times Of Change

Theresa Conti

guided•52 min•

Change Attitude First To Succeed In Meditation

Girish Jha,

guided•70 min•

Human Being Has Four Types Of Sorrow And Suffering

Girish Jha,

4guided•6 min

Open Your Child's Angel Wings Of Light: Joy & Health Ignite!

Timothy Stuetz

4.3guided•13 min

Cultivate Your Inner Smile

Monica Hickey

4.2guided•26 min

Guided Happiness Visualisation

Rita Hurry

guided•68 min

Guided Meditation With Ven. Pomnyun Sunim(Sep 20, 2020/S24)

Ven.Pomnyun Sunim

guided•73 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 27, 2020/S25)

Ven.Pomnyun Sunim

4.4guided•11 min

Acceptance And Being Free

Mark Fleming

4.2guided•19 min

Cultivating Joy

Foundation for Developing Compassion and Wisdom

4.3guided•8 min•

High Vibrations Of Gratitude

Max Topoff

guided•5 min•

09 Whose Child I Am Commentary

Inspired Stillness

guided•67 min

Guided Meditation With Ven. Pomnyun Sunim (Aug02, 2020/S17)

Ven.Pomnyun Sunim

4guided•18 min•

Powerful Words Affirmations

Max Topoff

3.6guided•12 min

Mindfulness And Kindness

Hiroki Ishihara-Baez

4guided•10 min

The Wonderment Of You

Laura Moncrieffe

4.1guided•11 min

Cultivating Connection - Star Seed

Fortunata

guided•6 min•

Take A Shot At Happiness: The Field Of Infinite Offerings

Maria Baltazzi

4guided•8 min

Exploring And Expanding Joy

Ariel Zachow

guided•3 min•

3 Minute Happiness Meditation

James Hyland

guided•21 min

Welcoming Positive Emotions

DeAnna Houston

guided•5 min

Mindful Moment: Loving Kindness

Alex Nunn, Action for Happiness

guided•2 min•

Children Joy And Happiness Manifestation

Marc König

guided•23 min

Finding Happiness: A Meditation For Emotional Wellbeing

Angelica Janik

3.9guided•7 min

Christmas Tree Super Fast Upliftment

Linda Owen

4.2guided•7 min

How To Find Joy Again?

Nathaly Chow Lan/ Simply Yoga with Nathaly

4.1guided•17 min

528Hz Vortex Guided Meditation (Anxiety Depression)

Matt Morris

3guided•14 min

Feeling Grateful Meditation

Corina P

4guided•9 min

Letting Go Of Ego For Real Happiness And Inner Peace

Jody R Weiss

4guided•17 min

Allowing Joy

Kristin

4.2guided•16 min

The Art Of Not Being Sad Or Lonely

Douglas Grummons

3.9guided•14 min

Quick Abundance Meditation

The Soul Institute by Adora Winquist

4guided•13 min

'Thank You' Mindfulness Session

Prashant Chawla

4.2guided•26 min

Monica Brown - Goodbye Fear, Hello Happiness

Heart Dance Records

guided•5 min

Sharing Joy With Yourself And Others

Melissa Stefanski, PhD, LMBT

guided•6 min

Wishing Well

Dreamwalkers Meditations ⏐ Tyler Boyle

4.3guided•15 min

Self Care Meditation

Diana Boskma

3.9guided•9 min

Worry Is Always In A Hurry

Linda Owen

0guided•37 min

Enjoying Life

Shelly

4.1guided•19 min

Cultivating Love & Kindness For Yourself

Mary Yousif

guided•15 min

What Is Happiness?

Dean Quick, MT-BC, FAMI

4guided•12 min

Loving-Kindness Meditation (Metta)

Satine Star

guided•12 min•

Santa Claus Christmas Meditation For Kids – 14 – Heart Glow

Ocean DYNN

guided•11 min•

Santa Claus Meditation For Kids – 13 – Wishing Well Serenade

Ocean DYNN

4guided•22 min•

Viveka & Vairagya –12– The Three Pleasures

Ocean DYNN

guided•28 min

Understanding Our Experience: Mindfulness Of Feelings

Tim Lambert

3.5guided•10 min

The Happiness Of Habits. Habits Are Easy To Change! Really?

Michael Selzer

4.3guided•14 min

Meditation To Release Stress

Diane Vich

4.1guided•15 min

Acceptance Meditation

The Mindfulness Project

guided•6 min

Happy Place

Dreamwalkers Meditations ⏐ Tyler Boyle

guided•6 min•

The Rainbow Bridge To Happiness: Kids Meditation

Yoga with Devi

4.3guided•15 min

Connect With Nature - Blissful Meditation

Leonie Lam

guided•73 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 4, 2020/S26)

Ven.Pomnyun Sunim

guided•7 min

Children's Bubble Meditation

Louise Shanagher

guided•17 min

Being In Spirit Affirmation For Strength Health & Happiness

David M Kay

guided•17 min

The Transformation

Jaya Ellis

4.1guided•5 min

Being Your Higher Self

Groovy Loff

4.1guided•7 min

Cultivate Joy & Happiness | Meditation

Love Elevate

guided•22 min

Finding Your Power: Gossip And Presence • No Music

Jane Galluzzi

1guided•15 min

Finding Happiness In The Present Moment

Stenli Duka

4.3guided•17 min

A Comforting Place Meditation

Laura Kustaborder