
06:30
06:30
Happy Place
Type
guided
Activity
Meditation
Suitable for
Children
Plays
11
In this #MindfulMinute, take a moment to revisit some of your favorite places in your memories. Picture the sights, sounds, and feelings you experienced there. Let the warmth and joy of those moments fill you.
VisualizationMindfulnessHappinessBreathingSensory ImageryBody AwarenessBody AdjustmentDeep BreathingSigh BreathingMemory VisualizationHappy Place VisualizationFood Memory VisualizationLaughter Memory VisualizationFamily Memory Visualization
Meet your Teacher

Dreamwalkers Meditations ⏐ Tyler Boyle
Ontario, Canada
