
10:38
10:38
Ball Of Light
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Children
Plays
422
A soothing, guided meditation to cocoon your young child with a ball of beautiful, warm light. Relaxing them and preparing them for a cozy slumber. Your child will follow a gentle body scan, imagining all the things that they love and that make them happy. A great tool also for those little souls that struggle with anxiety and need something they can call on when their feelings are too big. They can always call on their special ball of light.
RelaxationSleepMeditationBody ScanBreathingWarmthEmotional SafetyHappinessAnxietyChildrenDeep BreathingColor VisualizationsHappiness VisualizationsLight VisualizationsVisualizationsWarmth Sensations
Meet your Teacher

Steph McKendry
Melbourne, Australia
