19:47

Relax And Accept Guided Meditation By Pandora Pappas

Name: Relax And Accept Guided Meditation By Pandora Pappas
Uploaded: 2023-07-31T15:07:55.653Z
Duration: 19 min 47 s
Channel: Pandora Pappas
Description: This guided meditation by Pandora Pappas will help you to relax and accept. By working on acceptance, you are able to start the process of breaking old, outdated habits and clear the way to your true happiness.

by Pandora Pappas

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

291

This guided meditation by Pandora Pappas will help you to relax and accept. By working on acceptance, you are able to start the process of breaking old, outdated habits and clear the way to your true happiness.

Relaxation Acceptance Happiness Breathing Body Scan Mindfulness Emotional Regulation Habit Breaking Deep Breathing Mindfulness Of Senses Progressive Relaxation Affirmations Guided Meditations Habits Positive Affirmations Visualizations

Meet your Teacher

Pandora Pappas

Chicago, IL, USA

Meet your Teacher

Pandora Pappas

Chicago, IL, USA

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