03:17

Be Free Of Anger

Name: Be Free Of Anger
Uploaded: 2021-08-07T20:53:52.000Z
Duration: 3 min 17 s
Channel: Tami Channell
Description: A guided meditation to release anger and realize it is just an emotion. Anger should be just a passing thought, not to be held onto, but released and replaced with empathy, positiveness, and peace. Don't let anger control you, Be Free to be happy.

by Tami Channell

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

431

A guided meditation to release anger and realize it is just an emotion. Anger should be just a passing thought, not to be held onto, but released and replaced with empathy, positiveness, and peace. Don't let anger control you, Be Free to be happy.

Anger Meditation Reprogramming Perspective Stress Mindfulness Empathy Positive Affirmations Peace Happiness Emotional And Behavioral Reprogramming Stress Reduction Mindfulness In Daily Life Mantras Mantra Meditations Perspective Shift

Meet your Teacher

Tami Channell

Florida, USA

Meet your Teacher

Tami Channell

Florida, USA

© 2026 Tami Channell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.