Okay,
So the beauty of meditation is that no matter how we started,
We always end it amazing.
Because we're always connecting to the power of now,
Where life flows the best.
So let's start by acknowledging our infinity,
By training our mind to dwell in an infinite existence versus in a dual small existence.
So we open our consciousness with no limits,
And we're acknowledging that we are an infinite ocean of light,
As wide and as clear an image,
This is our experience.
So when we inhale,
We inhale from the whole creation with awareness of infinite,
Infinite space,
Which is all around,
And we are part of.
And when we exhale,
Again we're acknowledging this infinite space,
Which we are part of.
And it's normal that when we wake up,
Especially if we didn't have a very good sleep,
And the mind is kind of strange,
But this is a great opportunity to practice that I'm not the mind,
Let it be strange.
I'm not the emotion,
Let them be strange or not comfortable.
And I'm not the body,
Let it be maybe in discomfort,
I'm not that.
I am who I choose to be,
And as wide as I am acknowledging myself to be,
More powerful and transformative is my experience or my existence.
Breathing with the awareness of infinity,
Inhaling from the whole,
Whole creation,
Exhaling to the whole creation,
Remembering that reality is a thought,
And I am me,
A little person,
Is a thought.
I'm infinity is a thought.
Each thought creates a different reality,
A completely different experience.
And the ultimate thought is silence,
Which is no thought.
And in silence we are the source.
In silence we are a quantum field.
In silence we are where everything comes from and dies too.
So let's breathe with the attitude of infinite silence.
And as we breathe and we unite with the light and the infinite silence,
Will our body to synchronize so tensions that the body holds will harmonize with the infinite silence,
The infinite light,
The infinite love.
I'm inviting my physical form to synchronize and harmonize with all there is.
I'm inviting my infinite,
Inviting my physical form to synchronize and unite with all there is.
And be detailed,
Because the physical body is clear,
But then we have energy body,
And we want even the subtle prana body to harmonize with infinity.
So for that just try to recognize energy blockages or imbalances,
Just feeling that certain areas or your aura feels a bit tight,
Feels a bit that it's vibrating in a way that is not comfortable,
And offer that tension into the infinite consciousness.
I'm offering any form of tension in and around me to harmonize with the whole creation,
Which is pure vibration,
Pure consciousness,
The one who created us,
Created us so perfect,
And installed awareness,
Which is the tool that allows us to harmonize,
To synchronize,
To bridge between what we call the me and what we call all there is.
So any form of tension,
When we place awareness on it,
While being aware of infinite consciousness,
Will harmonize.
Awareness is pure,
And the minute you place it on unbalanced vibration or tension,
It'll call it to come to harmonize into pure vibration.
Let's do the same with our emotional system.
If you feel any emotional tension within you,
The same offer that emotional tension to harmonize with the whole creation.
I'm offering any form of emotional tension within my system to synchronize and harmonize with the whole creation.
And again,
Just by resting awareness on the tension and acknowledging infinity,
It will harmonize.
Nothing to do,
Just to place awareness and observe the magic.
It's so beautiful.
Let's do the same with our mind.
I'm inviting my mind to harmonize,
Synchronize with pure consciousness,
With the infinite field of light and love,
With the deep silence.
And the system moves deeper and deeper into pure harmony with creation.
We feel more blissful.
So let's take a minute of silence,
Just to allow this beautiful synchronization to take place and to enjoy the peace of being.
And let's acknowledge the unity between us,
Those of us who are sharing this space right now,
And feel that we're supporting each other to harmonize and vibrate with the highest vibration possible,
Giving light and love and support to each other.
So each one of us with the transformation will support the other.
And like this,
We're radiating brighter and brighter light.
And again,
Here we can just say in our mind,
I'm supporting my spiritual sister and brothers to reach the highest vibration possible and relax and enjoy.
And I must say that I meditate every morning.
And when we meditate together like this,
The transition transformation,
The depth that we're reaching or that I feel is so fast and so powerful.
So for sure,
Our unity enhances and helps each other.
And now let's visualize this matrix around planet Earth,
So all humanity will feel what we're feeling,
This beautiful,
Calm existence.
So visualize this matrix of light and love all around planet Earth,
Uniting all life together,
Breathing together,
Sharing light and love.
And if there's anyone specific that you would like to emphasize so they'll come into this presence,
Into the light,
Take your time and do that.
Thank you so much for being here,
For being completely devoted into this process we're sharing together and putting full heart,
Full intention for us to support each other.
Thank you so much.
Thank you so much.
Have a beautiful day,
Everybody.
