15:00

Breathing Calm Happiness

Name: Breathing Calm Happiness
Uploaded: 2025-02-24T18:21:23.113Z
Duration: 15 min
Channel: Kevin Schoeninger
Description: This meditation supports you to turn inward, consciously relax, align your posture, and embody the positive feeling of calm happiness through your breath. This practice is wonderful to create an nurturing inner environment of health and well-being that you can take with you into your day.

by Kevin Schoeninger

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation supports you to turn inward, consciously relax, align your posture, and embody the positive feeling of calm happiness through your breath. This practice is wonderful to create an nurturing inner environment of health and well-being that you can take with you into your day.

Relaxation Happiness Breathing Meditation Posture Well Being Body Scan Sensory Awareness Posture Alignment Three Rs Technique Tongue Position Smiling Technique Breathing Focus Meditative Reflection

Meet your Teacher

Kevin Schoeninger

Los Angeles County, CA, USA

Meet your Teacher

Kevin Schoeninger

Los Angeles County, CA, USA

© 2026 Kevin Schoeninger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.