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Where is our energy focused? Is our body posture empowering? What is life all about? Find out in this meditation and give the gift of yourself to humanity. Tony Samara, world-renowned spiritual teacher and author of 16 books, has been sharing deep spiritual work and energy transmission for the evolution of consciousness for over 25 years. Combining meditation, detoxing the body, a plant-based diet and a simple lifestyle, he is best known for how his work touches more deeply than words.