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Blending the most effective methods The Connect Practice is a quick yet powerful daily practice that will allow you to easily access your true power and shift your vibrational level. You will feel an expanded awareness and a state of full connection, feeling positive, really good about yourself, happy and with a deep sense of wellbeing. Your life is flowing naturally and energised by the joy of being alive. Seeing a world full of possibilities as living from your true power you are able to create the life you desire and your very presence makes a difference to the lives of those around you.