Welcome to the meditation on abundance being your birthright,
Find a comfortable position sitting with your spine erect,
Your shoulders down and your eyes closed,
Take a nice deep breath right down to the base of your spine,
Connecting fully and deeply with your breath this wonderful world we live in,
Abundance is everywhere,
Abundance of sky,
Abundance of earth,
Abundance of oxygen,
Abundance of light and dark,
Abundance of birds in the sky,
Of leaves on the trees,
Of grass on the ground,
Of water in the ocean,
We have an abundance of people on the land,
An abundance of thoughts on a daily basis,
So when you connect in and feel there isn't enough,
Remember there is an abundant life happening all around you,
There's an abundance of smiles when you are open to smiling,
There's an abundance of tears when you are open to sadness,
There's an abundance of joy when you are open to gratitude,
Abundance is your birthright,
Abundance is yours,
You deserve to feel joy,
You deserve to feel happiness,
You deserve to feel in balance and harmony with life,
When you think of all the cells in the human body,
All those tiny cells working,
Vibrating,
Keeping you alive,
You know that you are an abundant human,
As you connect in to a vision of how the earth is,
To see the planet as a whole from a distance,
You can see the vastness of the oceans and the vastness of the land,
Knowing that you are just a tiny speck within that earth,
But that tiny speck has the ability to create,
To love,
To feel,
To listen,
To connect,
And as we connect in to mother earth,
We give huge gratitude for all that she gives us in an abundant world.
Namaste