05:02

DAY 4 Challenges & Bossa Nova | 21 Days To A Happier You!

by The Happiness Detective

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
113

This is Day 4 of a 21-Day journaling challenge to a happier you! Today, the focus is Challenges and the music is Bossa Nova. The track lasts 5 minutes and offers you 2 questions. One question is for you to journal or meditate upon while you are listening to the music, the other question is for your unconscious mind. Simply listen to the question for your unconscious mind and repeat this question few times during the day.

JournalingSelf ReflectionUnconscious MindChallengesHappinessMeditationMusicUnconscious Mind Exploration

Transcript

Hi,

Today's journaling prompt is What obstacles in your life turned out to be blessing in disguise?

While the question to let sit in your unconscious mind is What will I learn today that I didn't know was possible?

Enjoy and see you tomorrow!

Bye!

Meet your Teacher

The Happiness DetectiveCairns, QLD, Australia

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