12:20

Letting Go Mindfulness Session

Name: Letting Go Mindfulness Session
Uploaded: 2022-08-16T14:37:40.000Z
Duration: 12 min 20 s
Channel: Prashant Chawla
Description: Use a simple letting go technique and let go of your past unpleasant experiences. You decide what would you like to let go of. Letting go is to free yourself from unpleasant attachments which are stopping our growth, healing, happiness, and freedom.

by Prashant Chawla

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Use a simple letting go technique and let go of your past unpleasant experiences. You decide what would you like to let go of. Letting go is to free yourself from unpleasant attachments which are stopping our growth, healing, happiness, and freedom.

Letting Go Mindfulness Emotional Release Heart Chakra Courage Body Mind Spirit Forgiveness Growth Healing Happiness Freedom Inner Courage Body Mind Spirit Connection Letting Go Exercises Techniques Visualizations

Meet your Teacher

Prashant Chawla

Toronto, ON, Canada

Meet your Teacher

Prashant Chawla

Toronto, ON, Canada

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