Equanimity Practice

This exploration is designed to help you develop a felt sense of Equanimity - the notion that all people want happiness and all living beings without exception seek to avoid pain, dissatisfaction and suffering, and seek satisfaction and long-term well-being - and that fundamentally we are all the same in that it will also encourage you to question your life, and open up to possibilities of change and fulfillment, helping you build a picture of what your potential might be.

Reviews

Very different than how I think of equanimity, but a worthwhile meditation. I recommend it.

Loved this equanimity pratice. ❤️❤️

thank you 🙏🏽

EXCELLENT! I was very pleased with the duration and fulfillment of the practice. 🙏🏾

Beautiful. Thank you :)