09:49

10-Minute Loving Kindness Meditation (Starter Pack Series)

Name: 10-Minute Loving Kindness Meditation (Starter Pack Series)
Uploaded: 2021-04-30T08:42:53.000Z
Duration: 9 min 49 s
Channel: Jay
Description: Join me for a 10-minute loving-kindness meditation. During the practice, you will offer health, happiness, peace, and love to yourself. This is one of four meditations in my starter pack series designed for the beginner or for those looking to reignite their dormant practice.

by Jay

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

157

Join me for a 10-minute loving-kindness meditation. During the practice, you will offer health, happiness, peace, and love to yourself. This is one of four meditations in my starter pack series designed for the beginner or for those looking to reignite their dormant practice.

Loving Kindness Meditation Beginner Health Happiness Peace Love Self Compassion Breathing Body Awareness Affirmations Breath Synchronization Mirror Visualizations Self Affirmations Visualizations

Meet your Teacher

Jay

Singapore

Meet your Teacher

Jay

Singapore

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