DAY 1 Smile & Jazz | 21 Days To A Happier You!

This is Day 1 of a 21-Day journaling challenge to a happier you! Today the focus is Smile and the music is Jazz. The track lasts 5 minutes and offers you 2 questions. One question is for you to journal or meditate upon while you are listening to the music, the other question is for your unconscious mind. Simply listen to the question for your unconscious mind and repeat this question few times during the day.

Transcript

I,

Today's journaling prompt is What are the things that make me smile?

Well,

The question to let sit in your unconscious mind is I wonder what will make me smile today?

Enjoy!

And see you tomorrow!

I,

Today's journaling prompt is What are the things that make me smile today?

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