37:38

Enjoying Life

by Shelly

Rated
0
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
113

Every day is a new day for new experiences and opportunities. During this thirty-minute meditation, take time to relax and unwind. Focus on what brings a smile to your face and doing things that make you happy especially in the long run.

Enjoying LifeNew ExperiencesOpportunitiesRelaxationHappinessStretchingMind Body SoulFocusFocus MusicEye ClosuresMind Body Soul Replenishment

Transcript

I would like you to simply relax and release.

Let's go.

Place yourself in a comfortable position.

Clear your thoughts for the moment.

Become in tune with the melody.

Now I'm going to count to three.

And when the three appears,

Simply close your eyes.

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Nine.

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Meet your Teacher

ShellyNew York, NY, USA

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© 2026 Shelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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