02:12

Breath of Joy

Name: Breath of Joy
Uploaded: 2023-05-22T14:43:57.000Z
Duration: 2 min 12 s
Channel: Brett Larkin
Description: Joy is your birthright and you deserve joy. This short standing visualization and breathing exercise will help you relieve stress to make space for joy and happiness intor your life. You can do this practice anywhere and at any time of the day.

by Brett Larkin

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

328

Joy is your birthright and you deserve joy. This short standing visualization and breathing exercise will help you relieve stress to make space for joy and happiness intor your life. You can do this practice anywhere and at any time of the day.

Joy Breathing Stress Relief Happiness Movement Pelvic Floor Heart Center Joy Cultivation Cadence Breathing Pelvic Floor Focus Vibration Raising Dynamic Movement Energy Visualizations Heart Meditations Vibrations Visualizations

Meet your Teacher

Brett Larkin

San Francisco, CA, USA

Meet your Teacher

Brett Larkin

San Francisco, CA, USA

© 2026 Brett Larkin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.