Guided Meditations for Happiness

Happiness focuses on cultivating joy, contentment, and a positive outlook through mindfulness and meditation practices, enhancing overall well-being.

Displaying 3429 meditations for happiness

4.9guided11 min

Summer Solstice Energy Cleanse & Astrology Meditation

Nikki Dyer

4.9guided28 min

A Lion’s Gate Journey & Ritual For Manifestation

Liza Colpa

4.8guided19 min

Finding Peace Within

Christie Vallance

4.9guided15 min

Everything You Need Lives Within You - Guided Meditation

Saskia Lightstar

4.9guided15 min

Becoming Clear And Allowing Source Energy To Fill You

Evelien van Ommen

4.8guided28 min

Yoga Nidra For Whole Hearted Embodiment

Nicque Wins

4.8guided37 min

The Light Within: Morning Meditation 2

Dayajoti Cohn

4.8guided5 min

Feeling Grateful

Jean McDonald

4.9guided19 min

Child Of The Universe Energy Based Meditation

Linda Hall

4.7guided22 min

Samhain Ancestral Clearing

Josephine Sorciere

4.8guided4 min

Uplifting 5-Minute Meditation To Make You Smile Today

Nikki Dyer

4.8guided6 min

Menstrual Cycle Affirmations

Raven Rose

4.8guided11 min

Find Your Authentic Self Meditation

Andrew Johnson

4.7guided9 min

Heartfelt Gratitude: A Celebration Of Life Meditation

Manal - Mattain

4.8guided6 min

Affirmative Prayer For Clarity And Trust

Dr Janette Freeman

4.9guided26 min

Liquid Gold Manifesting Meditation

Susan Sage

4.8guided19 min

Return To The Present Moment - 19 Minute Daily Insight

Andrew Johnson

4.8guided19 min

The Patience Stone

Ryan Powell

4.9guided18 min

Creating Safety Inside Yourself

Padma Gordon

4.9guided40 min

Clear Blocks And Manifest Miracles

Alessandrina Dorer

4.7guided5 min

5-Minute Gratitude Meditation

Susan Berg

4.7guided15 min

Visualize Your Dream Life

Selomon

4.9guided16 min

Activate Your Desired State of Being | Guided Journaling

Lucy Love

4.9guided25 min

Heal, Part 3: Guided Meditation

Paul Babin

4.9guided23 min

Exercise / Day 6: My Beautiful Body Energy Clearing

Amy Patee

4.8guided11 min

For Lightness Of Spirit

Naami Padi

5guided40 min

Full Body Relaxation & Reiki For Your Digestive System

Kim Zeigler | Refreshful Designs

4.7guided4 min

I Am - Present Moment Meditation

Alyssa Chanelle

4.5guided9 min

The Seed Of Stillness

PattiJo

4.4guided15 min

Overcoming Obstacles

Laura Ibr

4.4guided2 min

Breathe In Love

Hilda Carroll

4.4guided20 min

Forest For Your Mind

Gemma Nice AHCP

4.5guided9 min

Illuminate

iChannel Wisdom

4.4guided4 min

Healing Meditation For Positive Change

Salina

4.4guided2 min

Breath of Joy

Brett Larkin

4.5guided7 min

Day 29: Two Kinds Of Gratitude

Theresa Conti

4.5guided4 min

Cultivate Lasting Happiness With Appreciative Joy Meditation

Benjamin Koch

4.4guided18 min

4th Chakra Meditation For Love & Happiness

Ambika Devi

4.4guided6 min

Sleep Happy

Mile Hi Church

4.4guided14 min

Guided Forest Visualisation Meditation

Gemma Nice AHCP

4.5guided7 min

Lovingkindness (Metta) Meditation

Lisa McCaskill

4.3guided26 min

Is It Safe To Open To Experience? An Exploration Of Confidence And Faith

Mark Nunberg

4.5guided13 min

Harmonizing Happiness 432Hz Guided Meditation

Meditations By Karl

4.4guided10 min

Day 1: Love Amplified

Angela Accomando

4.3guided18 min

A Gateway To True Power & Happiness

Sue Coyne and Penny Mallinson

4.4guided6 min

Affirmations For A Safe Pregnancy And Birth

Verena Huesson

4.4guided11 min

Inner Smile Guided Meditation to Cultivate Happiness & Relaxation From Within

Kim Robinson

4.5guided14 min

May You Be Filled With Happiness And Abundance

Pam Broadhead

4.5guided6 min

The Freedom Of Emptiness

Lara Roberts

4.4guided17 min

Transform Morning Stress To Blissful Existence

Yair Sagy

4.5guided5 min

Glimpse: Human Being

Bob McAuliffe

4.4guided4 min

The Kitty Whiskers: Kids Meditation Practice

Samantha Linden, DBA, M.ED.

4.5guided44 min

Emotions Yoga Nidra: Opening To Joy

Nya Patrinos

4.5guided8 min

Mornings - Revitalized And Refreshed

Pratika Sahayak Kshemya

4.4guided6 min

A Shot Of Gratitude

Sheldon Burroughs

4.4guided6 min

Mommy Morning Meditation - For A Happy Start Of The Day

Chaneeqa

4.4guided6 min

A Shot Of Gratitude

Sheldon Burroughs

4.4guided6 min

Mommy Morning Meditation - For A Happy Start Of The Day

Chaneeqa

4.3guided1 min

Quick Fun Mood Boost Yay!

Tara D Travis

4.4guided14 min

Activating Self Love

Avery Lane

4.5guided20 min

You Are One - A Transformational Path Through Nature

Samantha Chabot

4.4guided12 min

Self-Belief Activation

Coral Bell

4.4guided5 min

DAY 17 Peace & Tibetan Music | 21 Days To A Happier You!

The Happiness Detective

4.5guided21 min

Shower Of Happiness For Relaxation And Pain Relief

Amber Corinne

4.5guided4 min

Returning To Your Moment

Allan Ray Enriquez

4.5guided9 min

Radiate Compassion: Meditation For Joy And Kindness

Benjamin Koch

4.4guided11 min

Mid-Day Reset

Tricia Sexton

4.5guided9 min

Gratitude Meditation For Celebrating Your Unique Self

Megan J Robinson

4.5guided5 min

30 Days Of Affirmations - Day 8 - Joy

Holly Honeychurch

4.3guided10 min

The Mindful Pirate

Happy Minds

4.4guided10 min

Ball Of Light

Steph McKendry

4.5guided8 min

Exploring And Expanding Joy

Ariel Zachow

4.3guided11 min

Choiceless Awareness

The Owl and The Coconut

4.5guided11 min

Blissful Mind Meditation And Sound Bath

Linda Lang

4.4guided22 min

Love Our Fear Don't Fight It

Nick Jancev

4.5guided13 min

Breath Of Life

Lindsey Akey

4.5guided23 min

10-Part Appreciation Practice

Patrick Kozakiewicz

4.4guided24 min

Breathe In Happy Sleep Meditation

Katie Krimitsos

4.4guided12 min

What Is Self-Compassion?

Katarina

4.5guided6 min

Remember A Time

Dreamwalkers Meditations ⏐ Tyler Boyle

4.4guided8 min

Baby's Heartbeat

Laur Berman

4.4guided9 min

Connect To You

Maria Garcia

4.3guided5 min

Guided Visualization

Louise Ernst

4.4guided5 min

Light Stream

LaTasha Thomas

4.5guided2 min

Slow Down With Me, Boost Your Clarity, Happiness And Success

Barbara Januszewska

4.5guided9 min

“Then What?” Meditation For Manifestation Anxiety

Vittoria Pukall

4.4guided12 min

Intentional Bliss

Organized Calm by Linda Miller

4.4guided10 min

Serenity Prayer Meditation

Mile Hi Church

4.4guided12 min

Heart Happiness Guided Meditation

Carolyn King

4.4guided2 min

Pause, Breathe, Listen, Respond - Waterfalls

Andrew Furst

4.4guided16 min

Laughing Meditation

Robert Aceves

4.2guided7 min

Contentedness Practice

Neil Seligman

4.4guided9 min

Perfect Day Meditation

Raquel Ratoviz

4.3guided3 min

Short Guided Meditation For Anger

Tereza Andrew

4.5guided12 min

Loving-Kindness Meditation (Metta)

Satine Star

4.5guided15 min

The Joy Within: Healing Childhood Wounds With Love

Gayane Kulikyan

4.4guided5 min

Kindness For Healthy Connections

Elena Vysotskaya

4.4guided8 min

Exploring The Future

Paul Riches

4.4guided12 min

Happy Thoughts

Linda Owen

4.4guided2 min

Be Free Of Unhappiness

Tami Channell

4.4guided8 min

Becoming Conscious Of Thoughts Guided Meditation

Sean Grabowski

4.5guided5 min

Manifestation, Energy Embodiment Play – Day 11

Csilla Szabo

4.3guided7 min

Meditation Urge Surfing

Patrick Delaney & Jessica Place

4.4guided5 min

Happiness Boost

Wendy Perrotti

4.3guided30 min

Everything Makes Me Happy & Humble Talk + Meditation

Tony Samara

4.2guided1 min

Companion to The Mindful Vegan Book Meditation Practice: Day 1

Lani Muelrath

4.4guided7 min

Letting Go: Morning Peace To You And The World

Samantha Linden, DBA, M.ED.

4.4guided10 min

Gain Clarity On Your Desires

Devin Roscillo

4.4guided13 min

Inner Peace Meditation

Hortensia Frelinghuysen

4.3guided5 min

DAY 1 Smile & Jazz | 21 Days To A Happier You!

The Happiness Detective

4.4guided4 min

The Illusion Of The Tea Kettle

Michael Selzer

4.3guided19 min

Equanimity Practice

Foundation for Developing Compassion and Wisdom

4.4guided12 min

The Path Of Joy

Laura Moncrieffe

4.3guided12 min

Gratitude Meditation With Tibetan Singing Bowls

Amit G Soni

4.3guided7 min

Gratitude Meditation

The Mindfulness Project

4.4guided12 min

Meditation On The Body: Annamaya Kosha

Kelly Fisher

4.4guided12 min

A Blissful Journey To A Peaceful, Calming Place

Mary Yousif

4.4guided12 min

Becoming Your Bliss

Laura Moncrieffe

4.4guided2 min

Stilling The Mind

Kris Delgado

4.3guided5 min

DAY 2 Happy Thoughts & Zen Music | 21 Days To A Happier You!

The Happiness Detective

4.4guided2 min

Hitting The Pause Button

Up Vibrations with Debbie Sodergren

4.4guided44 min

Yoga Nidra Inner Resource

Sally Clough

4.3guided15 min

Trusting Yourself Practice

Celestine Fedley

4.4guided15 min

Relax Into Happiness

Linda Owen

4.3guided11 min

Metta (Loving Kindness) For A Loved One

Rianne Schoenmakers

4.3guided3 min

For Your Kids: The Super Power Of Breathing

Inside

4.4guided10 min

Healing Light: Visualisation For Relaxation

Gillian Davies

4.3guided8 min

Intention To Be Happy

Jade Zaroff

4.4guided8 min

Healing Break In The Time Of Difficulty

Elena Vysotskaya

4.4guided19 min

Self Compassion The Journey: A Muscle We Can Exercise!

PacificCoastZen (Kim)

4.4guided13 min

Accepting Yourself Just As You Are

Kate Hubert

4.2guided19 min

Be Grateful for Every New Day Talk + Meditation

Tony Samara

4.4guided3 min

Day 3: Celebrate What You Want To See More Of

Theresa Conti

4.4guided29 min

Loving Kindness (Metta) Meditation

Romina Di Federico

4.3guided3 min

Positive Affirmations For Your Kids To Be Happy

Marilyn M Gordon

4.4guided5 min

DAY 4 Challenges & Bossa Nova | 21 Days To A Happier You!

The Happiness Detective

4.2guided2 min

Mini-Meditation | Gratitude

Gita Nilforoush

4.3guided30 min

Yoga Nidra 2 - Peaceful Waterfall

Yoga by Tanya

4.4guided19 min

Embody Your Worthiness

MirIAM

4.3guided15 min

Releasing Pain

Yoga Sutra Shala

4.4guided6 min

Calm, Clarity & Confidence

Janelle Lynn

4.4guided4 min

Cultivate Joy Meditation

Julie Bladon

3.5guided7 min

The One Thing: Discover What Matters Most

Suze Yalof Schwartz

4guided29 min

'Yes' - The Vehicle Of Openness!

Mitesh Oswal

4.3guided5 min

Powerful Meditation For Abundance And Fulfilment

Coach K

guided9 min

Take A Shot At Happiness: The Light Of Becoming Whole

Maria Baltazzi

guided13 min

Loving-Kindness For A Loved One

Cassi Starc

4guided2 min

The Joy Of Small Things

Jordan Miller

4.2guided11 min

Blissful Morning

Shobhali Thapa

4.1guided5 min

Being Your Higher Self

Groovy Loff

4guided7 min

Increase Your Love Vibration Meditation 40Hz Frequency

Matt Morris

3.8guided24 min

Horn Of Plenty Meditation

Rachel Strivelli

3guided15 min

Slow Down And Savor Small Victories

Beth Morrow

guided10 min

Unlock Radiant Joy: A Guided Activation To Feel Alive & Free

Dina Kleiman

3.8guided14 min

Gratitude And Compassion

Ana Marinho

4.2guided21 min

Root Chakra For Health & Happiness

Ambika Devi

4.2guided10 min

Basket Of Hope

Susan Burrell

4.1guided15 min

Acceptance Meditation

The Mindfulness Project

4.3guided11 min

Hunyuan Meditation Interval Training: Session 1

Yaron Seidman

4.3guided10 min

A Journey Toward Happiness

Myrra Tschante

4.3guided10 min

Sea With A Dolphin Meditation

Anastasia Kornilova

guided30 min

Loving Kindness Meditation - Relationships(30 Mins) 10.31.22

Abbey Harmon

guided12 min

Allow & Accept: The Path To Emotional Freedom

Marc Keller

3.7guided8 min

528 Hz Guided Meditation To Feel Joy, Love, Gratitude

Matt Morris

guided3 min

Have Your Child Spin Like A Galaxy For Happiness & Health!

Timothy Stuetz

4guided8 min

Day 15: Happiness Is Living Every Day In Gratitude

Theresa Conti

4.3guided5 min

Clearing Your Mind A Contemplative Exercise

Michael Selzer

3.5guided13 min

Finding Peace - Appreciating Our Human Life

Helen Biryukova

guided26 min

A Road To Clarity, Confidence, And Strength!

Mitesh Oswal

guided28 min

Understanding Our Experience: Mindfulness Of Feelings

Tim Lambert

guided77 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 6, 2020/S22)

Ven.Pomnyun Sunim

3.5guided9 min

Reconnecting to a Previous Experience

John Robertson

3.6guided12 min

The Beach

David Rahman

4guided11 min

Guided Mountain Visualisation

Gemma Nice AHCP

2guided22 min

Connecting To Inner Joy

Sarah Aspell

guided12 min

Santa Claus Christmas Meditation For Kids – 14 – Heart Glow

Ocean DYNN

guided6 min

Freedom From Stress Meditation Series: Day 7

Jessica Graham

guided11 min

I Am The Master Of My Mouth

Dawn Gaden

guided48 min

Intro To Meditation Session #21 Loving Kindness: Loved Ones

Mark White Lotus

guided68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 1, 2020/S30)

Ven.Pomnyun Sunim

guided81 min

Guided Meditation With Ven. Pomnyun Sunim (Sep13, 2020/S23)

Ven.Pomnyun Sunim

guided71 min

Guided Meditation With Ven. Pomnyun Sunim (Aug 9, 2020/S18)

Ven.Pomnyun Sunim

4guided12 min

10-Minute Gratitude Meditation

Krysten Vazquez

3guided6 min

Being With Happiness

Anne Rodgers

guided65 min

Guided Meditation With Ven. Pomnyun Sunim (Jul19, 2020/S15)

Ven.Pomnyun Sunim

4.3guided11 min

Meditation For Inner Healing

Samantha Menzies

3.5guided13 min

Mellow Moment: Magical Journey

Melissa Stefanski, PhD, LMBT

4guided1 min

Lift Out Of Lockdown

Kim Tunbridge

guided16 min

Joyful Energy: Affirmations For Every Day

Sharon O'Brien

4.2guided12 min

Gratitude Practice To Feel More Present And Connected

Renée Leeuw

4.3guided18 min

Thanksgiving All Day

Alon Ferency

4.1guided11 min

Cultivating Connection - Star Seed

Fortunata

4guided26 min

The Citrine Angel and Crystal Cave – A Guided Meditation

Stefania Lintonbon

3.9guided10 min

Having an Open Heart

Peter Radcliffe

3.7guided9 min

Morning Rainbow Body

Linda Owen

3guided10 min

Moonlight Of Abundance

Max Topoff

4.4guided8 min

Loving-Kindness Meditation

Bahar Wilson

4.3guided17 min

Allowing What Is To Dissolve Into Happiness Of Limitless Being

Michael Selzer

4.3guided7 min

Meditation "My Balance" With 5 Powerful Techniques

Alina Akobiia

guided24 min

Creating The Right Attitude For Meditation

Helen Pengelly

4.2guided13 min

Five Senses Gratitude

Rachel Hocman

guided30 min

Loving Kindness Meditation - Relationships(30 Mins) 10.24.22

Abbey Harmon

3.9guided9 min

Worry Is Always In A Hurry

Linda Owen

guided68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 8, 2020/S31)

Ven.Pomnyun Sunim

4guided6 min

Mindfulness Meditation And Embodiment Reflection

Victoria Thomas

4.2guided14 min

Forgiveness Meditation (Let Go!)

Will Schneider

0guided37 min

Enjoying Life

Shelly

4guided16 min

RAIN Of Happiness

Susana Rutherford

3guided24 min

The True Nature Of Happiness

Andrew Taggart

4.3guided16 min

Just Like Me

Mind With Heart

guided5 min

Sharing Joy With Yourself And Others

Melissa Stefanski, PhD, LMBT

guided504 min

Gratitude Affirmations As You Sleep | 8 Hours

Jessica Inman

4.3guided15 min

Connect With Nature - Blissful Meditation

Leonie Lam

3.5guided5 min

53 Mirrors

Jeff Oster

guided5 min

Mindful Moment: Loving Kindness

Alex Nunn, Action for Happiness

4guided15 min

Smile Guided Meditation

Claire Parsons

4guided12 min

Notice Your Thoughts, Notice Your Body

Angie Follensbee-Hall

4guided6 min

Bliss, Joy, And Happiness

Sumati Steinberg

3.5guided10 min

The Happiness Of Habits. Habits Are Easy To Change! Really?

Michael Selzer

4guided15 min

Colour Me In

Linda Owen

guided23 min

Finding Happiness: A Meditation For Emotional Wellbeing

Angelica Janik

guided2 min

Children Joy And Happiness Manifestation

Marc König

guided21 min

SRS Session 32 | Allow Your Magnificent Self To Thrive

David M Kay

4guided18 min

The Arrival Fallacy (I'll Be Happy When...)

Kristin

4.3guided12 min

Quick Meditation Designed To Uplift Your Spirit

Tanya Smith

4.1guided6 min

Happy Vibes

Laur Berman

3guided5 min

Mindful Moment: Just Like Me

Alex Nunn, Action for Happiness

guided71 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 18, 2020/S28)

Ven.Pomnyun Sunim

4.3guided6 min

Letting Our Energy Flow Freely - Chakra Balancing

Kerry Bray

guided78 min

Guided Meditation With Ven. Pomnyun Sunim (Aug 30, 2020 / S21)

Ven.Pomnyun Sunim

guided62 min

Guided Meditation With Ven. Pomnyun Sunim (June21, 2020/S11)

Ven.Pomnyun Sunim

guided15 min

A Vacation From Our Problems

Annie Mahon

guided7 min

Children's Bubble Meditation

Louise Shanagher

4.3guided15 min

Virus Anxiety Healing Work

Linda Owen

4guided6 min

Open Your Child's Angel Wings Of Light: Joy & Health Ignite!

Timothy Stuetz

guided70 min

Know What I Am Not To Know What I Am

Girish Jha,

guided68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov15, 2020/S32)

Ven.Pomnyun Sunim

guided67 min

Guided Meditation With Ven. Pomnyun Sunim (Nov22, 2020/S33)

Ven.Pomnyun Sunim

3.8guided14 min

Rocking Happiness Into Now

Michael Selzer

4guided20 min

Just Like You: Loving Kindness Meditation

Bob McAuliffe

guided5 min

Full-Body Happiness Breath Practice

James Hyland

1guided26 min

What Will You Do If You Found Happiness?

Mitesh Oswal

3guided13 min

A Compassion Practice For Wellbeing, Happiness & Peace

Gita Nilforoush

guided12 min

The Happiness Of Breath And Mind Immersed Together Right Now

Michael Selzer

guided23 min

A Walk Along The Woodland Trail: Connecting To Harmony

Cindy Finlay

4.2guided19 min

Cultivating Joy

Foundation for Developing Compassion and Wisdom

4.3guided8 min

High Vibrations Of Gratitude

Max Topoff

4.3guided1 min

Poem: Happiness

Ana Johnson, PhD

4.3guided21 min

Loving Kindness Practice

Rochelle Calvert

4.1guided6 min

I Honour This New Day

Linda Owen

4.3guided8 min

Cultivating Happiness: A Guided Meditation With Patrick

Africa Yoga Project

4.3guided18 min

Celebrate Life's Party: A Joyful Meditation For Happiness

Mayur Katariya

4.1guided15 min

Walking Meditation To Happiness And Presence

Samantha Linden, DBA, M.ED.

guided68 min

Guided Meditation With Ven. Pomnyun Sunim(Sep 20, 2020/S24)

Ven.Pomnyun Sunim

4.4guided11 min

Acceptance And Being Free

Mark Fleming

guided21 min

Welcoming Positive Emotions

DeAnna Houston

guided73 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 27, 2020/S25)

Ven.Pomnyun Sunim

guided67 min

Guided Meditation With Ven. Pomnyun Sunim (Aug02, 2020/S17)

Ven.Pomnyun Sunim

4guided5 min

Gratitude Meditation

Catherine Njeri

2.3guided14 min

Rain Games Festival Ages 0 -5

Linda Owen

4guided17 min

Allowing Joy

Kristin

4.3guided8 min

Emotional Balance & Peace

Robert Lee Berry MD

3guided19 min

Journey To Whole Body Happiness

SacredWaters

guided3 min

3 Minute Happiness Meditation

James Hyland

4guided18 min

Powerful Words Affirmations

Max Topoff

guided11 min

Santa Claus Meditation For Kids – 13 – Wishing Well Serenade

Ocean DYNN

4guided3 min

Have Your Child Shake Like A Tree To Be Happy & Healthy

Timothy Stuetz

3.8guided9 min

The Fastest Way To Your Happiness, Love & Abundance

MirIAM

guided39 min

Finding Happiness In Difficult Times

Maggie

4guided9 min

Show Me How To Be Grateful

Linda Owen

4.2guided3 min

Focus Only On Your Self - Magical Prayer

MirIAM

4guided19 min

A Pocketful Of Happiness

Chetana Parmar

4guided6 min

6-Minute Morning Permission To Be You Meditation Practice

Beth Morrow

3.3guided5 min

Imaginary Happiness Or Real?

Michael Selzer

4.2guided26 min

Monica Brown - Goodbye Fear, Hello Happiness

Heart Dance Records

2guided9 min

Standing Up To Stress

Linda Owen

guided30 min

Loving Kindness Meditation - Relationships (30 Mins) 1.23.23

Abbey Harmon

guided8 min

The Art Of Happiness: Cultivate Inner Peace & Compassion

Dr. Zeal Okogeri

4.2guided16 min

Higher Consciousness

Hemant Bhoir

4.2guided26 min

Guided Happiness Visualisation

Rita Hurry

 

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