07:51
07:51
Compassion - Four Infinite Thoughts
by Hang Bui
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
Compassion – Four Infinite Thoughts This guided meditation explores the Four Infinite Thoughts—loving-kindness, compassion, appreciative joy, and equanimity. Through gentle reflection, you’ll open the heart, cultivate deep empathy, and expand a sense of connection with yourself and others. Perfect for nurturing love, balance, and inner peace, this practice helps you carry compassion into daily life.
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