Guided Meditations for Freedom from Suffering

Ignorance and delusion is believed by Buddhists to be a cornerstone of suffering. Cultivating true insight through meditation can weaken and eventually uproot these influences from the mind, leading to Enlightenment.

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Displaying 3327 meditations for freedom from suffering

4.8guided14 min

Experiencing Your Non-Judgement State - Meditation 16

Henrik Lennartsson

5guided48 min

Mettā For Oneself And Spread Throughout The World | Ven Cand

Anukampa Bhikkhuni Project

4.7guided14 min

Let Go Of Struggle & Enjoy Your Life More - Meditation 21

Henrik Lennartsson

4.9guided15 min

Vipassana Meditation: Day 7 - Evening Discourse

Yogi Lab

4.8guided17 min

Always Relaxed Meditation: Live Like You're On Vacation

The Mental Level

4.8guided34 min

Embracing Death

Ruben Bach

4.8guided23 min

Wash Away Worries

Brittany Pollard

4.8guided32 min

Vipassana Meditation: Day 11 - Morning Discourse + Metta

Yogi Lab

4.9guided32 min

Resolution Or Realisation Meditation (Live #39 Extract)

Philip Wade

4.8guided15 min

A Course In Miracles Lesson 14: Contemplation (God Did Not Create A Meaningless World)

Meditations on A Course in Miracles Lessons

4.7guided27 min

Emanate Empathy and Loving Kindness

Jordana Reim

4.9guided5 min

ACIM Lesson 61 Exercise

Meditations on A Course in Miracles Lessons

5guided84 min

Beyond Belief! (Live: Replay No. 4)

Philip Wade

4.9guided30 min

Feeling Breath & Mind In The Body

Jaya Julienne Ashmore

4.8guided15 min

Observing The Observer - Meditation 28

Henrik Lennartsson

4.8guided38 min

Yoga Nidra For Processing Emotions

Tatiana || Altrd States

4.8guided13 min

What Is Truth

Jeffrey Eisen

4.7guided5 min

Soothing The Nervous System - Let's Do It Together

Reuben Lowe

4.7guided7 min

Self-Care For The Solar Plexus

Kristie McKinley

4.8guided15 min

Visual Centering Prayer: Into The Deep

Methods of Contemplation

4.7guided45 min

The Death of Friends, Loved Ones & Teachers - Meditation

Ajahn Achalo

4.8guided17 min

Presence Meditation

Malcolm Huxter

5guided150 min

Vipassana Meditation: Day 8 - Evening Guided Meditation

Yogi Lab

4.8guided33 min

Soulful Self-Love

Lou Redmond

4.7guided20 min

The Peace Of Not Clinging

Shaila Catherine

4.9guided7 min

Desk Yoga: Relieve Hand And Forearm Tension

Dr. Camilla Moore

4.9guided29 min

#35 We Live A Common Dream | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided90 min

Vipassana Meditation: Day 5 - Morning Guided Meditation

Yogi Lab

4.9guided7 min

Desk Yoga: Relieve Hand And Forearm Tension

Dr. Camilla Moore

4.9guided29 min

#35 We Live A Common Dream | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided90 min

Vipassana Meditation: Day 5 - Morning Guided Meditation

Yogi Lab

4.7guided3 min

Love Mantra (Self-Love)

Jac Godsman

4.8guided16 min

Loving Ourselves Through The Discomfort

Stefani León

4.7guided11 min

Embracing & Accepting Your Emotions

Ruben Meulenkamp

4.8guided8 min

Soul Healing Balm - Passage 2

Arielle Margalit Hecht

4.9guided108 min

A Return To Innocence (Live Replay: No. 5)

Philip Wade

4.9guided24 min

Light All Around

Yoga Sutra Shala

4.8guided27 min

Living Like We Believe In Karma

Sravasti Abbey Monastics

4.9guided28 min

Go All-In On Meditation | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.9guided9 min

Meditation For Empaths

Ashton

4.8guided11 min

Finding Balance - Day 29

Jay Chodagam

4.8guided12 min

A Course In Miracles Lesson 18: Contemplation (I AM Not Alone In Experiencing The Effects Of My Seeing)

Meditations on A Course in Miracles Lessons

4.8guided18 min

Heart Light: Ksepana Mudra

Danielle Van de Velde

4.7guided9 min

I Am Woman - Honouring The Divine

Janaki

4.9guided75 min

Self Realisation Meditation: Infinite Silence, 6 Of 7

Philip Wade

4.7guided19 min

Difficult People & Situations: Let Go And Transform Fast

The Mental Level

4.9guided31 min

Guided Metta Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.7guided24 min

Equanimity As A Form Of Love

Mark Nunberg

5guided102 min

Understanding Kundalini (Live Replay No. 12)

Philip Wade

4.9guided27 min

Advaita Vedanta Guided Meditation #24

Swami Viditatmananda Saraswatiji

4.8guided20 min

Equestrian Relaxation Into Sleep Meditation

Sonic Peace

4.8guided14 min

The 4 Step Meditation To Deeper Insight And More Joy

Steven Webb

4.8guided8 min

Trust Yourself Guided Meditation

Venus M

4.8guided20 min

Practicing Gratitude With Meditation & Journaling

Carolyn Ziel

4.7guided5 min

I Can Do This And Other Powerful Thoughts

Tanya Chivers Mein

4.8guided30 min

Gratitude & Grounding

Jaya Julienne Ashmore

5guided97 min

Spiritual Inquiry "Who am I?" (Live Replay No. 7)

Philip Wade

4.8guided21 min

A Gentle Path From Gratitude To Forgiveness

Rev Rachel Harrison

4.8guided12 min

Discover The Infinite Possibilities Of Your True Self

Steven Webb

4.9guided7 min

Metta Loving Kindness Meditation For Ukraine

Sandra Buckingham

5guided35 min

Energy Healing Meditation For Manifesting Your Dream Life

Sofia Eastmond

4.8guided13 min

Reclaim Your Heart

Sam Marais

4.9guided12 min

Siva Kundalini Sadhana - Level 1 - Day 3

Jeeveswara Yogi

4.9guided40 min

Expanding Space

Cuchira

4.8guided12 min

A Course In Miracles Lesson 2: Contemplation (I Have Given Everything I See All the Meaning It Has for Me)

Meditations on A Course in Miracles Lessons

4.8guided10 min

Engaged Buddhism: Honoring Thich Nhat Hanh

Lisa Goddard

4.9guided29 min

Guided Deep Listening | Ven Canda

Anukampa Bhikkhuni Project

4.7guided7 min

Samadhi Introduction

Daniel Schmidt

5guided95 min

From Coping Strategies To Inner Peace (Live Replay #33)

Philip Wade

4.7guided9 min

Morning Soul Seed Meditation | Enough

Ashley St John

4.9guided23 min

Guided Meditation For Calming Effect

Ragu | Mindora

4.8guided11 min

Your Divine Spark

Kailey Murphy

4.8guided8 min

Living In Bliss

Vlada de Sousa

4.8guided40 min

Sacred Akashic Records Clearing Session (Part 1/8)

Melissa Johnston

4.7guided17 min

Heal Your Inner Child: Deep Healing Journey

Inner Coach

4.8guided31 min

Out-breath, Center, Source

Jaya Julienne Ashmore

4.6guided22 min

Radical Self-Acceptance

Julien Lacaille

5guided113 min

Meditation Practice To A Living Meditation (Replay No. 13)

Philip Wade

4.8guided13 min

The Guru's Gem: Fulfillment In This Age Of Aquarius (Part 3)

Jim Rajan

4.7guided23 min

Healing Balm (For Chronic Pain And Illness)

Arielle Margalit Hecht

4.8guided12 min

Finding Balance - Day 27

Jay Chodagam

4.8guided49 min

Full Embodiment Meditation

Jac O’Keeffe

4.9guided78 min

Whose Mind Is It Anyway? (Live Replay #15)

Philip Wade

4.8guided13 min

Heart Centered Meditation

Niamh

4.8guided49 min

Full Embodiment Meditation

Jac O’Keeffe

4.9guided78 min

Whose Mind Is It Anyway? (Live Replay #15)

Philip Wade

4.8guided13 min

Heart Centered Meditation

Niamh

4.8guided12 min

ACIM Lesson 59 Review Lessons 41 - 45

Meditations on A Course in Miracles Lessons

4.8guided13 min

Compassion And Acceptance As Support For Samadhi

Sean Oakes

4.9guided8 min

Solar Plexus Guided Affirmation Meditation | Day 3

Heather Nelson | Tap Into Your Magic

5guided13 min

Fear_2

Lisa Goddard

4.7guided15 min

Maximum Presence: Love & Release

Elliott Treves

4.8guided10 min

RAIN Of Self-Compassion

Helena Petersen

4.9guided12 min

Healing From A Past Hurt: A Christian Visualization

Jana M Smith

4.7guided16 min

Starting Over

Cory Cochiolo

4.8guided19 min

Healing & Balancing The 7 Chakras | Chakra Alignment

Kit Souther

4.8guided17 min

A Course In Miracles Lesson 23: Contemplation (I Can Escape From The World I See By Giving Up Attack Thoughts)

Meditations on A Course in Miracles Lessons

4.7guided14 min

Lovingkindness For All Your Parts

Rebecca Schamess

4.8guided8 min

Meditation For Separated Children

Kelly Hoogenakker

4.7guided10 min

Finding Balance - Day 4

Jay Chodagam

4.8guided13 min

Four Agreements 1/5

Amelia Andaleon

4.8guided15 min

Loving: Creating Magic

Julie Lynn Mortensen

4.8guided29 min

#18 Mind Is A Prison Of Reasoning | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided30 min

Metta Bhavana (Loving Kindness) - Ksantikara

London Buddhist Centre

4.6guided32 min

Transforming Unresolved Conflict

Michael Stone

4.9guided150 min

Vipassana Meditation: Day 3 - Evening Guided Meditation

Yogi Lab

4.7guided11 min

Finding Balance - Day 6

Jay Chodagam

4.9guided29 min

#29. From Gross To Subtle | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided32 min

The Gift Of Personal Choice

Jeffrey Eisen

5guided25 min

Preparing To Transition - Guided Meditation

Cory Cochiolo

4.8guided11 min

Finding Balance - Day 12

Jay Chodagam

4.8guided11 min

Be The Light Of Your Own Healing

Tricia Barker

5guided20 min

Removing Energetic Cords From People Guided Meditation

Shandy Dhungana

4.7guided21 min

Migraine Meditation Relief

Ciel Rose

4.7guided4 min

Prayer For Overwhelm

Susitha Pappiah

4.9guided36 min

Sending Love To The World - Guided Meditation

Khadijih Mitchell

4.8guided7 min

Heart Healing Meditation

Cheryl Byrne

4.8guided6 min

Power Of Your Infinite Twin I

Susitha Pappiah

4.8guided18 min

Settled Mind, Unsettled Body: A Practice For Working With Anxiety

Ray

5guided103 min

Am I On The Right Path? (Live Replay No. 9)

Philip Wade

4.7guided12 min

Releasing Fear & Doubt Caused By Others

Katharine Chestnut

4.7guided17 min

Light Meditation | Know Your Divine Potential

Sommer Leigh

4.8guided24 min

Feel It Heal It

Katy Kennedy

4.7guided18 min

Meet The Medicine Buddha

James (Jim) Steed

4.8guided9 min

Balancing The Yin & Yang Centers

Kali Basman

4.8guided5 min

Are You Taking The Time To Stop?

Philip Wade

4.8guided28 min

Self-Inquiry 1- Awareness Of Subject Vs Object Meditation

Ekta Bathija

4.7guided12 min

Pineal Gland Meditation | 639 + 852 Hz | Pineal Activation

Sommer Leigh

4.9guided12 min

Understanding The Deeper Meaning Of Love

Jeffrey Eisen

4.8guided18 min

Day 16: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided29 min

Meditation On Joy

Jay Chodagam

4.9guided31 min

Just Breathe

Seth Monk

4.8guided28 min

Freedom Journey (Let Go & Release Emotional Baggage)

Amrit Sandhu

4.9guided15 min

5-4-3-2-1, Relax | GSA 18: When It's Time To Slow Down

The Affirmed Healer

4.7guided32 min

Mindfully Happy: Awakening from Pain

Mindfully Happy

4.7guided9 min

What If ... I Am Already Free?

Johnson Chong

4.9guided20 min

Grounding And Release Meditation

Anné M. Klint

4.8guided8 min

Om Mani Padme Hum

Taylor La Force

4.8guided13 min

Clarity Of Mind

Shireen Chada

4.8guided21 min

Buddha Day, Buddha Moment

Vikram Kolmannskog

4.9guided18 min

What Did This To Me?

Cari

4.7guided6 min

Affirmations For Health And Wellness

Cheryl B. Engelhardt

4.8guided35 min

Setting Energetic Boundaries

Bodhi Samuel

4.7guided30 min

30-Minute Guided Metta Meditation Based On The Mind Illuminated (No Ambient Sound)

Chris Gagné (Upasaka Nandaka)

5guided96 min

In Silence We Trust (Live Replay #36)

Philip Wade

4.8guided16 min

Body Scanning Presence And Release (Silent Background)

Silas Day

4.7guided19 min

Healing Karma with the Angels Meditation

Molly Ann Fairley

4.7guided14 min

Self Care: Taking Care Of The Inner Home

Niamh

4.7guided19 min

Inner Stillness Journey

Amrit Sandhu

4.8guided27 min

Powerful Anger Release Meditation

Jordyn Roe

4.8guided12 min

Spiritual Magician

Shireen Chada

4.8guided20 min

Remembrance: Sufi Centering Prayer

Lucy Love

4.8guided22 min

A Course In Miracles Lessons 1-15 Review

Meditations on A Course in Miracles Lessons

4.8guided13 min

A Course In Miracles Lesson 11: Contemplation (My Meaningless Thoughts Are Showing Me A Meaningless World)

Meditations on A Course in Miracles Lessons

4.7guided5 min

A Woman's Daily Prayer For A Life Makeover

Ana Barreto

4.8guided21 min

Vipassana Meditation: Day 3 - Evening Discourse

Yogi Lab

4.8guided12 min

The Next Step

Sona Bahri

4.7guided11 min

In The Stillness Of My Mind, I Am At Peace: A Contemplation

Dorothy Zennuriye Juno

4.9guided35 min

Advaita Vedanta Guided Meditation #25

Swami Viditatmananda Saraswatiji

4.9guided37 min

Nature Of The Self Session 1 - Self Exploration

Ekta Bathija

4.7guided31 min

"When Things Fall Apart" By Pema Chodron. A Reading & Yoga Nidra To Awaken Your Peaceful Warrior

Amelia Andaleon

4.8guided16 min

The Mind Is Like The Sky

Quiet Bill's Buddhist Meditations

4.8guided14 min

Healing Journey (Beach Imagery)

Amrit Sandhu

5guided83 min

Reset To Factory Settings (Live Replay #34)

Philip Wade

4.8guided22 min

Body Scan & Calm Abiding

Colin Mason

4.7guided9 min

Morning Soul Seed Meditation | Non-Attachment

Ashley St John

4.8guided21 min

Field Of Sensations

House Being

4.8guided18 min

The Feels Of Embrace

Damian Chaparro

4.7guided26 min

Gratitude Meditation - Subhadramati

London Buddhist Centre

4.7guided2 min

Affirmations For Health

Jen Shutte

4.9guided15 min

Shape Shifting And Shifting Your Current Reality

Genna Rose Giannetti

4.8guided13 min

Open To Your Expansive Self

Amy Patee

4.8guided21 min

Core Soul Protection & Clearing The Negative Form Transmission

Melissa Johnston

4.9guided23 min

Breathing Love Through The Body

Boyan Milouchev

4.7guided12 min

Relax and Release

Wendy Lotter

4.9guided11 min

Releasing And Letting Go

Rev. Dr. Cindy Paulos Msc.D

4.8guided11 min

Let Spirit Lead The Way

Jeffrey Eisen

4.8guided10 min

Honouring The Now

Susitha Pappiah

4.7guided17 min

Compassion meditation

Kali Green Yogini

4.8guided16 min

Body Scanning Practice Of Presence And Release

Silas Day

5guided35 min

Live Scape Relaxation/Soundscape 103 (Archive Oct 25, 2022)

Victor McSurely

4.8guided11 min

Who Is Shaltazar

Jeffrey Eisen

4.9guided30 min

Anapanasati with chanting Namu Myoho Renge Kyo

Mark White Lotus

4.9guided10 min

Prayer For Healing The 215

Greg Powell

4.8guided53 min

Healing In The Thought Field (Long 8 Body Areas)

James (Jim) Steed

4.8guided22 min

A Meditation For Peace

Victoria Yoga

4.8guided21 min

Compassion Break Going Into Open Meditation

Vajradevi

4.8guided15 min

Your Personal Journey Of Change

Jeffrey Eisen

4.7guided9 min

How Not To Let Others' Behaviour Disturb Your Inner Peace

Boyan Milouchev

4.9guided22 min

What Force Is Meditating You?

Ruben Bach

4.7guided10 min

Forgiving Your Partner - Relationship Renewal

Mile Hi Church

4.8guided31 min

Cultivating Loving Kindness For The Self & The Body

Ann Mathie

4.7guided9 min

Stress & Anxiety Mindful Release

Danni The Yogi Doc

4.7guided27 min

7 Chakra Cleansing And Alignment Meditation (Deep Meditation)

Ragu | Mindora

4.7guided24 min

Yoga Nidra For Sleep And Good Dreams

Karly Wood

4.8guided13 min

Honouring Resistance

Maria N

4.7guided27 min

7 Chakra Cleansing And Alignment Meditation (Deep Meditation)

Ragu | Mindora

4.7guided24 min

Yoga Nidra For Sleep And Good Dreams

Karly Wood

4.8guided13 min

Honouring Resistance

Maria N

4.7guided33 min

Chakra Balancing Yoga Nidra

Monika Lupean

4.8guided27 min

Fire Ceremony (Letting Go) Meditation

Jordana Reim

4.6guided5 min

Learning To Hear Your Messages From A Higher Power

Jeffrey Eisen

4.8guided10 min

Understanding The Laws Of Manifestation

Jeffrey Eisen

4.8guided29 min

The Other Is The Hell | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.7guided16 min

Tonglen Loving-Kindness Practice

Amy Sinclair

5guided96 min

What It Really Means To Go Within Pt2 (Live Replay #35)

Philip Wade

4.8guided16 min

EFT For Loneliness

KC Gonzalez

5guided20 min

Divine Love & Healing Mirror Meditation

Beth Ciesco

4.7guided5 min

A Course In Miracles Lesson 2: Exercise (I Have Given Everything, I See All The Meaning It Has For Me)

Meditations on A Course in Miracles Lessons

4.8guided18 min

Siva Kundalini Sadhana - Level 1 - Day 1

Jeeveswara Yogi

4.9guided19 min

101 Supportive Meditation

William Cooper, M.Th., Licensed Professional Counselor

4.9guided17 min

Heart-Centered Meditation For Inner Healing

Gabriela Alejandra Parada

4.7guided29 min

Rest and Release Matthew 11:28-30

Ambe Long

4.8guided17 min

Enduring Suffering

Madison Cresswell

5guided31 min

Live Scape Relaxation/Soundscape 94 (Archive Aug 10, 2022)

Victor McSurely

4.9guided12 min

Jataka Tale_The Golden Goose

Lisa Goddard

4.8guided49 min

See Yourself through God's Eyes with Self-Love

Sarah Hall

4.7guided10 min

Finding Balance - Day 15

Jay Chodagam

4.8guided29 min

True Peace Is An Empty Mind 2 - The Empty Room Meditation

Corin Bryant

4.9guided17 min

Guided Meditation For Clearing the Old, Opening To New

Amy Duncan

4.8guided20 min

You Are A Rockstar! - 20 Min Daily Insight Meditation

Jessica Amos

4.8guided29 min

#32 The Seen, The Seer And The Identification | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided34 min

Energy Healing Divine Love (What Is God to You?)

Kendall Milton

4.9guided13 min

Sutta Story_1

Lisa Goddard

4.7guided10 min

Embracing The Shadow Self & Higher-Self Activation

Melan Shannon

4.8guided10 min

New Moon Abundance Meditation

Karia Wellness

4.8guided33 min

Care For The Body

Mark Nunberg

4.8guided60 min

Yoga Nidra - Relax & Let Go Of Form & Identity

Khadijih Mitchell

4.8guided26 min

Meditation On The Five Daily Reflections

Cary Brief

4.8guided5 min

A Course In Miracles Lesson 34: Exercise (I Could See Peace Instead Of This)

Meditations on A Course in Miracles Lessons

4.9guided22 min

Nature Of The Self Session 14 - Self-Exploration

Ekta Bathija

4.9guided12 min

Stillness Meditation - 9

Sandeep | Nivritti Yoga

4.7guided20 min

SpiritStep One Beginning Meditation to Relax & Let Go

Randy Fahrbach

4.7guided13 min

Self Compassion - Kindness For You

Peter Dawson

4.8guided16 min

Mindset Reset

Laurel Holland

4.8guided44 min

Foundation Of Mindfulness - Chitta

Bodhin Philip Woodward

4.8guided13 min

Self-Forgiveness Meditation

Kailey Murphy

4.8guided15 min

Arriving At The Destination Of Mindfulness - Meditation 29

Henrik Lennartsson

4.7guided15 min

Support Your Healing Journey

Elizabeth Raymond

4.7guided11 min

Only I Am - Spiritual Solution To Conflict

Susitha Pappiah

4.8guided33 min

Learning To Say No From Your Heart | Self Sovereignty

Alessandrina Dorer

4.8guided15 min

Ringing In 2019 Day Three: Be Good To All (Metta II)

Salima Pirani

4.7guided11 min

Inner Secrets Of Healing

Arielle Margalit Hecht

4.8guided24 min

Vipassana Meditation: Day 9 - Morning Discourse

Yogi Lab

4.9guided46 min

Spreading Compassion To All | Ven Canda

Anukampa Bhikkhuni Project

4.7guided5 min

Meditation For Beginners

Ellie Bozmarova

4.8guided6 min

Loving Kindness - Compassion Meditation

Caitlyn Adams

4.8guided22 min

An Earth Prayer - 22 Minute Daily Insight

Jason McGrice

4.7guided1 min

Rumi Poem - The Guest House

Laila Narsi

4.8guided31 min

Facing Fear Of Flying & Heights

Sensei Paul David

4.7guided15 min

Let Go Of What Is Weighing You Down

Sarah Dion Brooks-Shriver

4.7guided9 min

Advanced - Deep Silence

Susitha Pappiah

4.7guided10 min

The Kingdom Of Heaven Is Within You

Colleen Laukka

4.7guided7 min

EFT For Releasing Anxiety

KC Gonzalez

4.9guided13 min

Beginners Breath Practice With Instructions

Cary Brief

4.8guided28 min

Self-Inquiry (Can The Observer Be Observed?)

ciska matthes

4.8guided19 min

Choices For Christians

Tricia Youngs

4.8guided12 min

Dropping The Baggage Of Worry & Regret

Elissa Burdick

4.8guided29 min

In Life, Made Of Life: A Meditation With Belly & Breath

Jaya Julienne Ashmore

4.7guided7 min

Welcoming And Liberating Fear

Loch Kelly

4.8guided17 min

Call Back Your Energy

Dream Radio

4.8guided9 min

World Of Light Meditation

Aluminea

4.8guided26 min

Flower Of Grace - Invoking Healing Angels

Fred Haas

4.8guided25 min

Beyond Fear

Jelena Fu

4.8guided11 min

Kosha Meditation

Brandt Passalacqua

4.9guided17 min

Is Technology Harming Or Nurturing Humanity

Jeffrey Eisen

4.8guided20 min

The Four Agreements 2/5

Amelia Andaleon

4.8guided30 min

Grounding Meditation For Combating Fear & Anxiety

Ben Holt

4.8guided10 min

Forgiveness Meditation

Sommer Leigh

4.7guided25 min

Releasing Resistance: Chakra Cleanse

Ashlie Woods

5guided30 min

Live Scape Relaxation/Soundscape 93 (Archive Aug 03, 2022)

Victor McSurely

4.8guided23 min

Surrender To The Pisces Ocean

Tabitha

4.7guided27 min

Seven Factors of Awakening Meditation

Mark Zelinsky

4.8guided29 min

Relaxing Into Ordinary Sounds - A Deep Rest Meditation

Jaya Julienne Ashmore

4.8guided32 min

World Peace Meditation

Luis

4.8guided21 min

Sat Nam Rasayan Healing With Handpan

Jai

4.7guided26 min

Using Breath Meditation To Develop Insight ('Vipassana')

Ajahn Dhammasiha

4.8guided23 min

Thought Training

Sravasti Abbey Monastics

4.7guided3 min

Ho'oponopono Meditation: Aka Cords Cutting

Camila Loveworker

4.9guided16 min

Celebrate Your Self

Rev. Dr. Cindy Paulos Msc.D

 

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