
38:43
38:43
Yoga Nidra For Processing Emotions
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
745
Enjoy this combination of Yoga Nidra and Sound Bath practice! Through the use of these two potent medicines, Tatiana has created a unique practice that will aid you in transforming your own energy in under 40 minutes. This practice will guide you deep inside of yourself while creating an aura of harmony, allowing the crystal bowls to sweetly serenade you back to your home frequency. So, get settled and cozy and dive deep into this experiential practice.
Yoga NidraEmotional ProcessingHarmonyCrystal BowlsBody ScanSelf KnowledgeSankalpaPineal GlandGratitudeHeartInner SanctuaryEnergyPineal Gland ActivationHeart EnergyEmotional RepressionIntention SettingExperiential PracticesHome FrequencyIntentionsSound BathsEnergy IntegrationEnergy Transformation
Meet your Teacher

Tatiana || Altrd States
Revelstoke, BC, Canada
