SpiritStep One Beginning Meditation to Relax & Let Go

Take the 1st Steps in 11th Step Meditation to achieve emotional stability, serenity, improved health and quality sobriety. These are the first benefits of meditation and can be yours by adding this 11th Step practice to your program. Try this meditation to work the 1st Step in 11th Step Meditation.

Step 1: “We are powerless over alcohol and our lives had become unmanageable.”
Meditation Aspect of Step 1: “We are powerless over our thoughts and our emotions are unmanageable.”

We can actually “work Step 1” every time we relax and let go of unmanageable thoughts and emotions.

We make this step an action step!

Reviews

Truly enjoyed this! 🕉️

That was so beautiful and just what I needed to hear today. Thank you Randy 🙏

Thank you very much love this one I am in the fellowship as well

Very relaxed now. Thankyou 😊

My energy was zapped from work and so I decided to go through this 20 min meditation. My cup has been refilled! I feel love and energy! Let go, let god. ❤️ Highly recommend, great pace, music, and message.

So simple, but powerful. ♥️ Om shanti

Thank You. This was very helpful and inspiring. 🍁

This brought me to tears. In a very beautiful, soul searching, healing way. Thank you.

This is the best, most helpful Step One meditation. I wish I'd have found it early on in my journey. It would have made the foundation building & healing such easier for me. I wish every new Comer could have access to this practice & guidence. 🙏

This has helped me so much thanks Randy x

Wow! The piano music is perfect for me. The affirmations too. This will become a daily morning meditation for me.

Beautiful meditation. The piano music kept pulling me in, so completely mesmerizing. Loved it.

Thanks for helping me reconnect with my higher power.

Very useful. Thank you

Excellent instructions and guidance fir beginners. ♥️♥️

Thank you,I really enjoyed this

There was so much going on in this meditation. I felt warm just resting in the hands of the creator and so grateful to connect with another person in my life. And I was able to feel the vibrations in my body. Very grateful .