A Course In Miracles Lesson 2: Exercise (I Have Given Everything, I See All The Meaning It Has For Me)

The purpose of the workbook is to train your mind in a systematic way to a different perception of everyone and everything in the world. The exercises are planned to help you generalize the lessons, so that you will understand that each of them is equally applicable to everyone and everything you see.

Nothing real can be threatened. Nothing unreal exists.

Listen to this contemplation first, before the exercise for each lesson.

Transcript

Welcome to active meditation.

A course in miracles,

Lesson due.

I have given everything I see all the meaning that it has for me.

I have given everything I see all the meaning that it has for me.

Open your eyes.

Locate an object,

Say to yourself,

Recite in your mind.

I have given this object,

Then name the object,

All the meaning it has for me.

Do this now.

Increase the range outward.

Turn your head,

So that you include whatever is on either side.

Locate an object,

Say to yourself,

Say in your mind.

I have given that object,

Then name the object,

All the meaning it has for me.

If possible,

Turn around and apply the idea to what is behind you.

Locate an object,

Say to yourself,

Repeat in your mind.

I have given this object,

Then name the object,

All the meaning it has for me.

Close your eyes.

This lesson should not be done more than twice a day,

Preferably morning and evening.

Nor should it be attempted for more than a minute or so,

Unless that entails a sense of hurry for you.

A comfortable sense of leisure is essential.

I have given everything I see,

All the meaning that it has for me.

Do Nothing real can be threatened.

Nothing unreal exists.

Herein lies the peace of God.

Reviews

Beautiful. I have been wanting to do this cours for a long time. Starting occasionally , then stopping. This makes it so much easier for me. Thank you so much. Namaste 🙏🏽 🌸☀️

Thank you for providing supplemental material on ACIM

very nicer thank you

I hope this meditaion continues.....thank you.