Self-Inquiry (Can The Observer Be Observed?)

When observing the feelings in the body, we can turn to inquire: "Who or what is actually observing the body?" Who or what is the observer? If you say "I am observing," continue to inquire: "Who am I then?" By this, you may discover your own true nature as pure awareness. What freedom.

Reviews

Enjoyed this spiritual “journey and investigation”, (quoted from this guide). This was more of an exploration of quantum non thinking for me with deep lessons of turning inward. Though more of a precursor for meditation, I loved her gentle voice guiding observations through my inner senses. Loved this beautiful awareness exercise.

Wonderful! I love the sound of your voice and the prompts and silences are just right. 🙏 thank you

Oh my god, this was one of the best meditations I’ve heard in awhile. Thank you so much for sharing your beautiful practice. 🙏

Wonderful. Thank you.

A wonderfully gentle guidance into a different way of perceiving. Thank you!