Hello,
Beautiful light-filled souls.
Today's meditation is about bringing more peace and joy and freedom and healing into every cell of your body.
Take a deep breath and let all of your stress just float away from you.
You might imagine a waterfall of light and unconditional love flowing in at the top of your crown chakra.
This light flows through your crown chakra,
Your third eye,
Your throat chakra,
And when it hits your heart chakra,
It connects you to everything in the cosmos.
From faraway stars and galaxies to people you love,
It connects you through time and space to anyone you are separated from.
And as this light moves into your power chakra,
It moves away any depression or sluggishness.
It invigorates you with joy for living and for life.
As it moves into the sacral chakra,
You feel more balanced,
Safe,
At peace.
And when it hits the root chakra,
You feel this energy move through the rest of your body,
Through your feet.
You feel grounded,
Happy to be in your body,
Connected at the highest levels and the lowest levels,
The earthiness.
You feel a connection to the earth and spirit.
And this light fills up your aura,
The room you are in,
Your dwelling,
Your neighborhood.
Just keep seeing this unconditional light and love flowing through every part of you and flowing into your surroundings.
And now I would like you to ask for help in one area of your life.
This can be a health issue.
This can be something you are working on releasing in your heart.
This can be a shift that you want to make.
Whatever this area is in your life,
Offer it up to the light and say,
Please work on this in me.
Let your love flow through every cell of my body,
Clearing away any pain from the past,
From past lives,
From the unconscious realms.
You may not know the cause of something that you would like to change,
But you can simply offer yourself to the light.
You can bring in the light of your angels,
Guides,
Ancestors who love you and want to send you life energy on your path.
Imagine these angels and guides and ancestors circling you and sending you the energy that you need.
You may begin to feel a shift in your energy as if a weight has been lifted from some part of your heart or mind or being.
The light has a way of shifting heavier,
Denser energy and making you feel lighter.
So just breathe in more of this healing.
You may feel as if cobwebs are being removed,
That any stuck places within your being are simply being cleaned out so that more light can come through.
Keep bringing in more and more of this healing,
Loving,
Unconditional light.
With every breath,
Bring in more healing and more light.
Keep offering yourself to this light.
You might say something like,
Work through me for the good of humanity.
Work through me to raise the consciousness on this planet.
Work through me so that I can live my best life and reach my potential.
Work through me so that I can bring peace to those I know.
Work through me so that I can bring healing to those I know.
Work through me so that I can be a blessing to this world.
Protect me from harm so that I may live my best life and send good energy to everyone I know and everyone I meet.
Remove all obstacles in my path so that I may walk in your light.
Help me to undo any negative patterns or self-sabotage.
Imagine this light just pouring into every part of your day,
Your life,
Your choices.
Imagine this light working through you so that you can live in the light,
So that you can be the light of your own healing.
Keep breathing in this light and letting any stress or guilt or shame or sadness just leave your body,
Leave your auric field.
Keep imagining your angels,
Your guides,
Your ancestors,
Sending you love,
Upgrading you now.
Keep breathing in this light and letting any stress or guilt or sadness just leave your life,
Your life,
Your choices.
Imagine after basking in this love and light for a while,
Offer up gratitude for this day,
For this moment,
For your life,
And for your soul's purpose.
Say thank you for all the gifts you have been given.
And when you are ready,
Return to your body,
Wiggle your toes and feet,
And have a glorious day.
Opoly
