1:00:01
Get the full experience on our free app

350k reviews

Yoga Nidra - Relax & Let Go Of Form & Identity

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

This Yoga Nidra session is intended to deeply relax the body and rotate consciousness. In this space, you are gifted the opportunity to enter a space of conscious deep sleep where you can deidentify with the mind and all illusions of form and identity. For this session, let yourself be in a comfortable space where you can fully relax. You will want to remain awake throughout the session and will have the opportunity to drift off to sleep when the session concludes.

74.0 (74)

Recent Reviews

Esther

March 23, 2024

Not really yoga Nidra but so wonderfully relaxing! Very slow and with lovely background music. Works awesomely well for me! šŸ¦„šŸ‘ŒšŸ»šŸŖ·

Jakob

October 10, 2022

Really enjoyed this. Super relaxing.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else