True Peace Is An Empty Mind 2 - The Empty Room Meditation

The curious connection between the feeling and the feeler. If you can watch feelings come and go, are you really the feelings themselves? Empty yourself of worry, anxiety and stress by staying a while within the space of emptiness. Our problems dissolve when we are sleeping, or drunk, why not let go of these problems while still conscious and awake? This is a powerful practice designed to bring any being directly into true awakening.