06:56

Loving Kindness - Compassion Meditation

Name: Loving Kindness - Compassion Meditation
Uploaded: 2021-12-13T20:17:54.000Z
Duration: 6 min 56 s
Channel: Caitlyn Adams
Description: Loving Kindness or Metta Meditation is a powerful way to add more compassion to your way and being. Compassion to others, as well as to the self - for there truly is no separation. Caitlyn will guide you through the process of loving kindness meditation so that you may open your heart to more compassion in your life. There is background music to assist your practice.

by Caitlyn Adams

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

689

Loving Kindness or Metta Meditation is a powerful way to add more compassion to your way and being. Compassion to others, as well as to the self - for there truly is no separation. Caitlyn will guide you through the process of loving kindness meditation so that you may open your heart to more compassion in your life. There is background music to assist your practice.

Compassion Meditation Loving Kindness Self Compassion Emotional Awareness Conflict Resolution Loving Kindness Meditation Compassion For Others Neutral Person Focus Universal Compassion

Meet your Teacher

Caitlyn Adams

Gainesville, FL, USA

Meet your Teacher

Caitlyn Adams

Gainesville, FL, USA

© 2026 Caitlyn Adams. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.