The Mind Is Like The Sky

In our perception, we often feel like one thought is filling up our minds completely as if our minds are small, finite containers. But this is an illusion. Our minds are vast, infinite, clear, and spacious. When we experience the vastness of our minds, we begin to see our thoughts like clouds in the sky moving through this vast spacious awareness, not filling it up. This gives us some space from attachments and the dissatisfactions of life.

Reviews

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Thank you for this beautifully guided meditation that invites us to experience our minds like the vast and beautiful and spacious sky. Om Shanti

A beautiful meditation in a beautiful soundscape with minimal , thoughtful and loving guidance. Thank you 🙏

Thank you for this wonderful and quiet meditation on the mind, which indeed was much vaster than it often is. I also appreciated the wonderful closing prayer. Namaste 🤓🙏🏻

Namaste 🙏