
19:13
19:13
Inner Stillness Journey
by Amrit Sandhu
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
This guided meditation takes you on a special journey that brings you home to your inner stillness. From this place, the journey aims to unlock an experience of inner freedom and restore vital energy. Return to the day thinking clearly, and feeling centred, energised, grounded, and present. It's also a great meditation to visit before bedtime. Relax and enjoy.
MeditationInner StillnessInner FreedomEnergyClaritySleepRelaxationBreathingBody ScanMuscle RelaxationNatureAwarenessSolitudeMindfulnessDeep BreathingProgressive Muscle RelaxationNature ImageryReturning To AwarenessMind ExpansionGroundingInner JourneysJourneysPresenceVisualizationsCentering
Meet your Teacher

Amrit Sandhu
Melbourne VIC, Australia
