Chakra Balancing Yoga Nidra

This chakra-balancing session of Yoga Nidra is a very deep, soothing meditation. Yoga Nidra has been proven to be an effective therapy for restoring phsyical, emotional and mental health. This practice will leave you feeling balanced, rested and nourished.

Reviews

Lovely - really enjoyed sensing the space in and between my fingers, as well as the soothing chakra balancing.

Just what I needed. Precise and relaxing! Will return to it. Thank you!

So healing.

This healing meditation is exactly what I need right now I love the combination of body relaxation and chakra balancing. I've been using it to fall asleep and most times I'm asleep before the end! My only wish is that this exact meditation was re-recorded as there is a bit of stumbling over words. At first, this isn't a problem but as you listen to it more and more, you start to anticipate it and it's distracting to my meditation. Thank you for this wonderful meditation!

Wonderful practice, I feel complete and loved

Truly a deep and satisfying journey toward balance, openness and connectedness. Thank you for your gentle, effective guidance. I feel aligned and blissful. Namaste.

Really useful meditation for visualising the chakra. I liked the affirmations too.

Thank you for the combination of both yoga nidra and chakra alignment. So relaxing!

This is incredible. However, when you started on the first chakra, I feel into a deep sleep and slept great throughout the night. I can’t wait to do this again....and again. Thank you so very much.

Excellent combination of yoga nidra and chakra balancing. Thank you!

Thank you 🙏 this was deeply nourishing 🦋

That was one of the most beautiful shakras ive ever done

Thank you for this great meditation❤️🙏

Lovely and very effective. Thank you.

Simply lovely. Your voice and guidance felt like home. It brought me to my last silent retreat near Still Water MN. I am wondering if you may have been there. Thank you. I will be book marking this Yoga Nidra.

Good one! Voice, pacing, content. 🙏

Very relaxing🙏🏻namaste💫🌎🌊

Lovely yoga nidra. Soothing yet powerful. Thank you

What a beautiful yoga 🧘‍♀️ 🧘‍♂️ nidra
I am floating! Peace be with you I look forward to more meditations by you!

Loses this. Thank you