101 Supportive Meditation
19:06
19:06

101 Supportive Meditation

by William Cooper, M.Th., Licensed Professional Counselor

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
187

In this podcast, we learn to enjoy being supported by all the loving energy around us. We first connect, relax, and enjoy our root chakra soaking up the love around us. From our roots, we move up our spine and enjoy that same connection one chakra at a time all the way to our crown and back.

SupportEnergyRelaxationBreathingBody AwarenessOnenessMeditationEnergy FlowTrust And SupportFocused BreathingChakrasMantrasMantra CreationsPersonalized PracticeChakra Spiritual Development

Meet your Teacher

William Cooper, M.Th., Licensed Professional Counselor

Tallahassee, FL, USA

Meet your Teacher

William Cooper, M.Th., Licensed Professional Counselor

Tallahassee, FL, USA