How Not To Let Others' Behaviour Disturb Your Inner Peace
09:16
09:16

How Not To Let Others' Behaviour Disturb Your Inner Peace

by Boyan Milouchev

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2.4k

This meditation helps you reconnect with your inner peace, and recognise that others are a reflection of ourself. If we get emotionally triggered and react to another person, we should be grateful to them for revealing a part of us that we haven't embraced fully yet. Background music: Forest Ambient by Music, Body and Spirit

Inner PeaceAwarenessThoughtsEmotionsSelf AcceptanceTriggersForgivenessCompassionThought ObservationEmotional State ObservationSpiritual GrowthSpirits

Meet your Teacher

Boyan Milouchev

London, UK

Meet your Teacher

Boyan Milouchev

London, UK