
22:13
22:13
What Force Is Meditating You?
by Ruben Bach
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
126
This meditation is part of the Insight Timer online course: Don't fool yourself any longer. Have you ever wondered what it is that is meditating? What it is that we label as 'meditation'... Have you ever considered the possibility that you are being meditated, so to speak? Can it be possible to finally deeply experience that none of this is personal... Take a deep breath and enjoy this non-personal guided practice: What force is meditating you?
MeditationAwarenessBreathingPeaceDetachmentImpermanenceExperienceNon PersonalNon Reactive AwarenessBenevolent IntentionsEffortless MeditationNatural BreathingMindful BreathingUnconditional PeaceLoving AwarenessDetachment From ThoughtsGuided PracticesIntentions
Meet your Teacher

Ruben Bach
Dieren, Netherlands
