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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.5guided•22 min
Focus & Determination
Alex Bynum
4.6guided•13 min
Pathfinder Meditation - Assistance For The Spiritual Seeker
John Jenkinson
4.6guided•11 min
Inner Strength Through Meditation
Christopher Manning
4.6guided•6 min•
Noticing What Is In Your Control & Letting Go Of The Rest
Christopher Manning
4.5guided•23 sec
The Journey Of A Thousand Steps (Introduction To The Path)
Charles Robinson LMHC
4.4guided•4 min
Mentalfloss: Discover Your Purpose
Richard Scott
4.7guided•8 min•
Contemplating 'Possessing Plenty' - Tao Wisdom - I-Ching 14
Helen Hansen
4.7guided•11 min
The Power Of Intention
Mariana Oyaga
4.6guided•10 min•
Harnessing Focus - A Meditation For Productivity
Sarah Parfett
4.5guided•13 min
What Do I Want? Meditation
Suzi Seha
4.6guided•27 min
A Guiding Word To Hold On To
Irene O
4.4guided•23 min
Meeting Your Spirit Guide And Your Gifts
Linda Owen
4.5guided•22 min
My Inner World Is Important
Linda Owen
4.5guided•15 min
Finding Your Purpose
Shazzie
4.4guided•57 min
Finding My Direction Through Loneliness
Marre Pesonen
4.2guided•7 min
Commitment & Motivation Guided Reflection
Sue Weston
4.3guided•5 min
Wisdom Of Joseph Campbell: Guided Visualization
Mile Hi Church
4.5guided•7 min
Find Your Footing
Leslie Angelle
4.2guided•10 min
Depression Uplift
Linda Owen
4guided•12 min
Inner Peace For Clarity + Direction
Bella Lively
guided•13 min
IDK How To Move Forward - Help To Know What To Do Next
Shaia Astra
guided•25 min•
What Is On My Heart?
Anna Wright
3.8guided•16 min
Motivated I Am
Linda Owen
4.3guided•6 min•
4 Habits To Reset Your Life And Level Up
Richard Willis
4.4guided•20 min•
Contemplating 'Contemplation' - Tao Wisdom - I-Ching 20
Helen Hansen
4.3guided•9 min
Ocean Visualization: You Are Calm, Resilient & Strong
Laurence
4.6guided•20 min
Finding Your Purpose
Stuart Kaplan
4.9guided•19 min•
Contemplating 'Following' - Tao Wisdom - I-Ching 17
Helen Hansen
4.8guided•11 min
Trusting The Path To Your New Home
Liz Doyle
5guided•6 min
Welcoming North - January 2024
Gina Senarighi, PH.D. CPC. - Author, Teacher, Therapist, Herbalist
5guided•4 min
Move With The Four Directions: A Mindful Meditation For Kids
Tiffany Hill
4.6guided•12 min
Directing Your Life
Estelle Godsman
5guided•13 min
Find Your Path Ahead
Rosalie
4.8guided•12 min
Affirmations For Guidance
Venus O'Hara
4.7guided•27 min
Support From All Directions
Rick Breden
4.7guided•11 min
Peaceful Place
Kuli Dhesi
4.8guided•6 min
Arriving And Orienting Practice
Singhashri
4.8guided•29 min
Within A Light Orb
Joy Truscott
4.8guided•7 min
Arriving Where We Are
Renay Bloom
4.7guided•14 min
Returning To Your Own Life Path
Kim Shelar
5guided•10 min
Beginning The Year Or Month Or Week With Intention
Leslie DMello
4.7guided•8 min
Let Harmony Be Your Guide - Channeling
Cindy Bowen
4.8guided•12 min
ACIM Lesson 155: Exercise
Meditations on A Course in Miracles Lessons
5guided•9 min•
Consciously Creating Your Life's Path
Andre Small
4.8guided•12 min
Where Do You See Yourself In The Future? (Work/Business)
Leah Vermeeren
4.8guided•19 min•
Relax - Refresh - Recharge
Mirela Vukovic
4.6guided•11 min
Free Yourself To Follow Your Path
Dr. Rachel
5guided•7 min
Our Sacred Return 4
iChannel Wisdom
4.8guided•3 min•
The Prayer For Guidance
Kari Doherty
4.7guided•10 min
Purpose, Peace & Belonging: A Woodland Walk To A Cabin
Jamie Holbrook
5guided•21 min•
Future Self Alignment: Stepping Into Your Highest Potential
Diana Mirs
4.8guided•32 min
Light The Way
Joy Truscott
4.8guided•6 min
Looking For Some Guidance? This Meditation Will Help!
Therese Skelly
4.8guided•16 min
Guided By Truth
Joy Truscott
4.8guided•16 min
Setting Intentions - A Guided Visualisation
Ben Eydmann
5guided•20 min•
The Four Winds - A Meditation & Reiki Drum Journey
Sarah Gregg
5guided•11 min
Orient To Your Space And Body
Rebecca Magee
5guided•20 min
Clear Vision. Confident Action.
Janelle Ryan
5guided•6 min
Our Sacred Return 2
iChannel Wisdom
4.8guided•8 min
Boldly Step Into The New Year
Sara Will
4.8guided•22 min
Finding Your Divine Path
Genna Rose Giannetti
4.6guided•19 min
Journey To Purpose
Kiné Corder
4.8guided•20 min
Moving Through A New Day, Centred & Aligned
Eilis O'Grady
4.7guided•4 min
The Path Chosen
Chéri McPhillamey
5guided•15 min
Clarity On Your Path
Tarea Elixir
5guided•14 min•
Voyage Of Self Discovery - Choosing Paths With Intuition
Sarah Giordano
4.6guided•25 min
Pathfinding Visualisation (Extended Version)
Keziah Gibbons
5guided•13 min
Choosing Forward Breathwork (13 Minutes)
Jo Riley
5guided•15 min
Guided Visualization For Motivation - Enjoy The Journey
Dani Oliver
4.7guided•51 min
Sacred Message
Cari
5guided•7 min
Our Sacred Return 6
iChannel Wisdom
4.7guided•11 min
On The Right Path
flourishwithlisa
4.7guided•12 min•
Receiving Clarity
Michall J Medina
4.6guided•10 min
Step Left And Choose Again
Kathryn Eriksen
4.7guided•9 min
Orient The Body For Calming Nerves
Sarah Rumble
4.6guided•6 min
Morning Bold Intentions
Mikhail Nikonorov
4.7guided•6 min
When You Feel Lost On Your Path, Follow The Signs
Andrea Alberts
4.6guided•7 min
Uncovering Your Next Right Step
April Wagner
4.7guided•10 min
Visualization Meditation
Amy Littlefield
4.6guided•11 min
Visioning The Clarity Of Your Path
Gina Marotta
4.7guided•14 min
Find Your Unique Safe Space| Get Resourceful | Guided
Dana Mitchell
4.6guided•6 min•
A Somatic Practice To Help Your Body Feel Safe
Rachel Fearnley
4.6guided•6 min•
A Somatic Practice To Help Your Body Feel Safe
Rachel Fearnley
4.6guided•16 min
Coming Home
Jo Ablett
4.7guided•23 min
Manifesting Your Dreams
Sharon Fitzmaurice
4.6guided•6 min
Stay Focused + Excited By Your Journey
Helen Sian India
4.8guided•9 min•
Following The Heart Compass
Daniel Atkins
4.5guided•11 min
The Path
Iman L. Khan
4.7guided•33 min
Connecting To Clarity
Joy Truscott
4.8guided•10 min
Walking Meditation
Sarah Giordano
4.6guided•9 min
Four Directions Meditation
Cyntha Gonzalez
4.7guided•20 min
Meeting Each Direction Of A Medicine Wheel
Jesse Hutchens
4.6guided•12 min
Neuro Vision - The Flow Of Manifestation
Mark Joseph
4.6guided•12 min
Finding Your Purpose
Moira Hutchison
4.6guided•2 min
Gratitude Prayer With The Spirits Of Direction
Alex Vitillo
4.7guided•10 min•
The Path to Inner Peace and Stillness
Bianca Carmen Schulz
4.6guided•6 min
Where Am I Going? ...Find Your Path...
Michelle Kabashinski, NBC-HWC, PCC
4.7guided•16 min
The Journey Inwards Towards Peace
Yoga Sutra Shala
4.6guided•9 min
Your Inner Compass: Taking The Next Best Step
Jen Knox
4.6guided•10 min
Where Are You Now?
Laura Bender
4.6guided•12 min
Acceptance
Nate Guadagni
4.6guided•63 min
Sending Light & Love Around The World.
LeAnn Brown
4.6guided•15 min
Greeting The Day
Mary Wagstaff
4.7guided•11 min
I Am Here: An Orienting & Grounding Practice
Benita Miciulis
4.7guided•10 min
Ancestral Morning Meditation
Irene Doherty
4.6guided•9 min
Align & Vision Your Day
Melissa Kleehammer
4.6guided•8 min
The Chariot - Move Forward In Your True Direction
Lisa Ray
4.7guided•38 min
An End To The Struggle of Striving!
Mitesh Oswal
4.6guided•9 min
A Centering Prayer For Guidance - Day 6 Of Follow Your Inner Knowing Series
April Wagner
4.6guided•6 min
Finding Purpose & Direction
Tina Stinson
4.6guided•16 min
The Path Meditation
Tim Fortescue
4.6guided•12 min
Exploring Paths Of Choice
Shannon Moyer
4.7guided•2 min•
2 Minute Morning Prayer For Guidance
Jordana Reim
4.6guided•15 min
Visualization Preparing For Travel
Danielle Elese
4.7guided•9 min•
The Beginner's Path: Following Your Breath
Olivia Jackson
4.7guided•17 min
Crystal Clear Clarity
Brittany Holburn
4.6guided•20 min
Create A Greater Vision
Jenny Andrews
4.6guided•2 min•
Prayer For Guidance And Purpose
Light Energy Meditation
4.6guided•9 min
Ascension: Focused On My Next!
Lauren E. Boone
4.6guided•11 min
Finding Alignment
Valentina Febres Alvarez
4.5guided•1 min
Turn
Dr. Kymn Harvin
4.5guided•10 min
Meditation For Guidance
Holly Boullé
4.7guided•7 min
Orienting Using The Five Senses
Elena B
4.5guided•5 min
Everything Is Going Your Way
Tricia Huffman, aka Your Joyologist
4.5guided•14 min
Your Compass To Guide You Home
Lou Keech
4.5guided•7 min
Turning Towards
Neeti Narula
4.5guided•33 min
The Path Of Life
Sharon Fitzmaurice
4.6guided•2 min
Finding Momentum
Tim Wendel
4.5guided•12 min
Realign Yourself Guided Meditation
Katie Krimitsos
4.6guided•25 min
Journey With Future You
Katy Moses
4.6guided•5 min
Finding Clarity - Mantra Meditation
Embody Nadora
4.6guided•12 min
Place And Belong
Brigid Hopkins
4.5guided•6 min
Orienting – Meditation For Coming Back To The Here & Now
Emma Sartwell
4.6guided•11 min
A Guided Drive Home
Serafina Nicole Lúz
4.4guided•5 min
Your Path
Mary True
4.5guided•8 min
Exploring Possibilities When Feeling Stuck
Andrea Belzer
4.5guided•11 min
Finding Your Path Forward Visualization
Andrea Belzer
4.5guided•3 min
Guided Visualisation To Reconnect To Your Purpose
Tanisha Jain
4.4guided•23 min
Envision Your Future
Susan Robertson
4.5guided•10 min
Four Directions White Light Meditation
Margaret Lepera
4.5guided•11 min
Guidance On The Path Forward
Joy D
4.4guided•10 min
Navigating The Maze Of Life
Jeffrey Eisen
4.5guided•9 min
Claim Your Success
Candy Foster
4.5guided•18 min•
A Message Is Waiting For You - Guided Angel Meditation
Simone Clement
4.4guided•31 min
Traveling In Truth
Joy Truscott
4.5guided•20 min
Next Right Step
Chara Hunter
4.4guided•15 min
Temple Of The Guides Visualization
Audrey Ingibers
4.4guided•7 min
Trusting Your Path
Janelle Lynn
4.4guided•6 min
Navigate Your Destiny
Ora Nadrich
4.5guided•16 min
Visualization Journey To Connect With Your Guides
Maxine Divon
4.9guided•25 min
My Morning Practice
davidji
4.4guided•11 min
Moving Forward
Lina Jureviciute
4.9guided•22 min
Deep Healing
davidji
4.9guided•15 min
I Would Like To Give You Permission
Sarah Blondin
4.4guided•2 min
Gratitude Prayer With The Spirits Of Directions
Alex Vitillo
4.9guided•11 min
Unveil Your True Self: 12-Minute Daily Exploration
Sarah Blondin
4.9guided•11 min
Release & Renew: 12-Minute Healing Journey
Sarah Blondin
4.9guided•12 min
Inner Peace Treaty: 10-Minute Self-Harmony Guide
Sarah Blondin
4.4guided•6 min
Day 30 - Where To Begin - Daily 5 Minute Meditation
Fortunata
4.4guided•17 min
Medicine Wheel Activation - The East (Sun)
Mystic Tones
4.9guided•12 min
Life As Sacred Art: 10-Minute Devotional Practice
Sarah Blondin
4.8guided•8 min
Unwind Into Surrender: 10-Minute Release & Relinquish
Sarah Blondin
4.8guided•12 min
Becoming Your Own Beloved: Ritual Of Self-Love.
Sarah Blondin
4.4guided•12 min
The Path Of Joy
Laura Moncrieffe
4.4guided•10 min
Awareness In Seven Directions Meditation
Simone MacKay
4.9guided•12 min
Trust Restoration: 10-Minute Reconnection
Sarah Blondin
4.9guided•18 min
Daily Centering: Your 20-Minute Anchor
Sarah Blondin
4.9guided•11 min
Rewrite Your Narrative: 10-Minute Transformative Journey
Sarah Blondin
4.9guided•14 min
Cultivate Inner Gentleness: 15-Minute Softening
Sarah Blondin
4.4guided•4 min
Navigating Transitions: Orienting Towards the Good
Abri Kenin
4.9guided•22 min
Soothing Healing Love
davidji
4.9guided•19 min
Shift Your Vision, Lift Your Spirit: Perspective Reset
Sarah Blondin
4.9guided•25 min
I AM Affirmations: Manifesting Abundance, Prosperity & Success
Kenneth Soares
4.8guided•9 min
Alchemy Of The Heart: Harmonize Your Inner Landscape
Sarah Blondin
4.9guided•9 min
Enduring With Grace: A Meditation For Times Of Challenge
Sarah Blondin
4.9guided•15 min
Self-Love Dialog: 15 Minutes To Inner Peace
Sarah Blondin
4.8guided•30 min
Drift Into Stillness: 30-Minute Sleep Surrender
Sarah Blondin
4.2guided•9 min
Career & Life Path Choices Meditation For Awakening
Nathan Williams
4.9guided•9 min
Befriending Your Natural Cycles: Recognize Life's Rhythms
Sarah Blondin
4.9guided•102 min
Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony
Kenneth Soares
4.9guided•102 min
Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment
Kenneth Soares
4.8guided•15 min
Morning Meditation For Energy, Focus & Clarity
Manoj Dias
4.9guided•17 min
The Power Of Now: 15-Minute Mindful Awakening
Sarah Blondin
4.9guided•17 min
Reignite Your Hope: 20-Minute Minute Daily Inspiration
Sarah Blondin
4.9guided•104 min
Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace
Kenneth Soares
4.9guided•17 min
Signaling A New Timeline
Lalah Delia
4.9guided•93 min
Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness
Kenneth Soares
4.8guided•103 min
Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power
Kenneth Soares
4.9guided•102 min
Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success
Kenneth Soares
4.3guided•13 min
Guided Visualisation | Finding Purpose | Shamanic Journey
Verónica Moreno
4.8guided•30 min
Yoga Nidra: Freedom Nature
Jennifer Piercy
4.9guided•12 min
Kindness Meditation: 10-Minute Perspective Reset & Reframe
Sarah Blondin
4.9guided•12 min
Permission To Be: 7-Minute Self-Acceptance Ritual
Sarah Blondin
4.9guided•13 min
Finding Home In The Present: 14 Minute Grounding Practice
Sarah Blondin
4.3guided•13 min
Guided Visualisation | Finding Purpose | Shamanic Journey
Verónica Moreno
4.4guided•2 min
Micro Practice - Orienting For Calm And Presence
Harriet Hamid-Collett
4.8guided•30 min
Yoga Nidra: Freedom Nature
Jennifer Piercy
4.9guided•12 min
Kindness Meditation: 10-Minute Perspective Reset & Reframe
Sarah Blondin
4.9guided•12 min
Permission To Be: 7-Minute Self-Acceptance Ritual
Sarah Blondin
4.9guided•13 min
Finding Home In The Present: 14 Minute Grounding Practice
Sarah Blondin
4.8guided•10 min
Morning Ritual
Jason McGrice
4.9guided•28 min
Renewal: 28-Minute Total Self-Blessing
Sarah Blondin
4.9guided•103 min
Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence
Kenneth Soares
4.9guided•24 min
Stardust Morning
davidji
4.9guided•31 min
Yoga Nidra - Nervous System Massage
Ally Boothroyd
4.8guided•16 min
Surrender To The Silence Within
davidji
4.3guided•36 min
A Guided Reflection On Your Life Path
Dr. Shumaila Hemani
4.9guided•11 min
Reawaken Yourself To Love & Joy - 11 Minute Daily Insight
Sarah Blondin
4.8guided•22 min
Manifesting All You Desire
davidji
4.9guided•17 min
Emotional Freedom
davidji
4.9guided•12 min
Day 2: Holding Your Life In Reverence
Sarah Blondin
4.8guided•12 min
Stillness Gateway: 10-Minutes Of Calm
Sarah Blondin
4.8guided•10 min
10-Minute Fear Mastery: Unlock Your Inner Bravery
Sarah Blondin
4.9guided•19 min
Reawaken Yourself To Love & Joy - 19 Minute Daily Insight
Sarah Blondin
4.8guided•16 min
Gratitude
Annemaree Rowley
4.9guided•25 min
Soul Energy Alignment: Self Love, Deep Healing And Awakening
Kenneth Soares
4.9guided•16 min
Taking Your Life To The Next Level
davidji
4.3guided•7 min
Enjoy The Journey Of Getting To The Goal
Martyna Tetera
4.8guided•16 min
Our Power To Heal & Repair
davidji
4.8guided•25 min
Advanced Law Of Attraction Meditation For Abundance
Michael Mackintosh
4.8guided•59 min
Yuri And The Dragons
Chrissy Ortner
4.9guided•20 min
I Am Always Here: SoulCare Affirmations
Zawadi Nyong'o
4.3guided•3 min
Journey
Manifest Intent
4.9guided•14 min
Self Love For The Feminine
Jason McGrice
4.9guided•14 min
Manifestation Of A New Reality
Saqib Rizvi
4.9guided•24 min
Heal Your Body & Balance Your Chakras
davidji
4.8guided•23 min
Mindfulness For Releasing Anxiety
Glenn Harrold
4.9guided•12 min
Choosing Abundance Over Fear
Liza Colpa
4.9guided•24 min
Getting Unstuck
davidji
4.8guided•16 min
Letting Go Meditation
Annemaree Rowley
4.9guided•21 min•
Chakras
davidji
4.8guided•15 min
Nightly Restoration: Unwind Before Sleep
Sarah Blondin
4.9guided•11 min
11-Minute Heart Nourishment: Daily Kindness Cultivation
Sarah Blondin
4.9guided•49 min
Yoga Nidra To Reconnect & Expand Perspective
Jana Roemer
4.2guided•3 min
Driving Force
Jennifer Himelic
4.9guided•20 min
Receiving Mode
Amar Energy
4.8guided•7 min
Peace Of Mind
davidji
4.9guided•3 min
May You.... (Healing Poetry)
Mar Healy
4.8guided•17 min
Opening Your Chakras
davidji
4.8guided•9 min
Manifesting A Positive Day
Liza Colpa
4.9guided•17 min
Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom
Kenneth Soares
4.8guided•7 min
Body Scan Relaxation
Andrew Johnson
4.9guided•17 min
Yoga Nidra Recharge
Ally Boothroyd
4.9guided•38 min
Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference
Steve Nobel
4.9guided•32 min
Manifesting Abundance & Success on Your Terms
Kenneth Soares
4.9guided•21 min
Dynamic Breathwork (Immune Boosting Pranayama) 2.0
Ben Holt
4.8guided•7 min
Inviting Bliss Into Your Life
davidji
4.8guided•12 min
SOS Help For Stress & Anxiety
Tomek Wyczesany, Ph.D.
4.8guided•52 min
Manifest Your Partner & Improve Your Relationship
Pura Rasa
4.9guided•28 min
Yoga Nidra: Soothing The Nervous System 528Hz
Natalie Moon
4.8guided•8 min
Our Souls Expansion
Sarah Blondin
4.9guided•39 min
Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light
Kenneth Soares
4.9guided•14 min
Courage
Annemaree Rowley
4.8guided•23 min
Yoga Nidra For Sleep
Zoe Kanat
4.9guided•20 min
Opening To The Waves
Tara Brach
4.8guided•18 min
Releasing Anxiety
Kate James
4.8guided•29 min
Power Nap
Andrew Johnson
4.9guided•24 min
Embracing The Unknown
davidji
4.9guided•32 min
Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom
Kenneth Soares
4.8guided•22 min
Let Go Of Fear, Worries And Anxiety
Kenneth Soares
4.9guided•19 min
Nurturing Your True Nature - 19 Min Daily Insight
Sarah Blondin
4.8guided•16 min
Decrease Anxiety & Increase Peace
Andrea Wachter
4.9guided•20 min
Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight
Sarah Blondin
4.9guided•13 min
I Receive That
Dora Kamau
4.8guided•15 min
Day 3: Manifesting Magnificence For Your Day
davidji
4.9guided•39 min
Yoga Nidra Rest Medicine
Zoe Kanat
4.9guided•19 min
Vipassana - Opening Our Hearts to Life as It Is
Tara Brach
4.9guided•10 min•
Challenge Day 2 Reset & Refresh: Breath By Breath
Sarah Blondin
4.9guided•26 min
Yoga Nidra Nervous System Reset
Ally Boothroyd
4.8guided•34 min
Yoga Nidra For Deep Rest
Zoe Kanat
4.9guided•6 min
Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight
Sarah Blondin
4.8guided•16 min
Divine Release
davidji
4.9guided•29 min
Vagus Nerve Meditation
Chibs Okereke
4.8guided•25 min
Detach From Overthinking: Healing & Cleansing Negative Energy
Kenneth Soares
4.9guided•5 min
Bedtime Gratitude For Your Kids
Amanda Sellers
4.9guided•10 min•
To Be Human
Sarah Blondin
4.9guided•8 min
Daily Prayer For Alignment, Connection & Synchronicity
Vaz Sriharan
4.8guided•8 min
My Magical Mornings
Ranjith Vallathol
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