06:26

Day 30 - Where To Begin - Daily 5 Minute Meditation

Name: Day 30 - Where To Begin - Daily 5 Minute Meditation
Uploaded: 2022-11-12T08:26:14.000Z
Duration: 6 min 26 s
Channel: Fortunata
Description: This short meditation takes you on a journey into your future to reflect on the achievements that you imagine are coming. Have paper and pen ready to write down what you see. The wave of the breath takes us to begin and to release. Moment to moment and breath by breath. Moving with the momentum of the breath. Give gratitude for the power of breath. The flow of energy.

by Fortunata

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

146

This short meditation takes you on a journey into your future to reflect on the achievements that you imagine are coming. Have paper and pen ready to write down what you see. The wave of the breath takes us to begin and to release. Moment to moment and breath by breath. Moving with the momentum of the breath. Give gratitude for the power of breath. The flow of energy.

Meditation 5 Minute Meditation Gratitude Empowerment Self Reflection Grounding Personal Empowerment Future Self Reflection Breathing Breathing Awareness Daily Meditations Short Meditations Visualizations

Meet your Teacher

Fortunata

Melbourne VIC, Australia

Meet your Teacher

Fortunata

Melbourne VIC, Australia

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