Coming Home

In this meditation you with enhance self-awareness with a gentle guided exploration of the body to discover the direction of breathing best suited to you. Relaxation is promoted in this practice through the use of imagery and breath.

Reviews

Great guided meditation with music

So real, Thank you and Blessings on your gift....🛐✌🌎🕉

Restful and relaxing. I like the breathing in the body, calming.

I was fretting about my kids who had to evacuate from South Carolina. This was so helpful to settle my worry and breathing. They are back in Charleston and so grateful. Thank you!

Refreshing. I liked the two options for visualizing the breath.

Great, love the pauses.

Sweetly done, thank you.

Wow! What an amazing meditation. I felt the energies of Sun and Earth surging through my body. Thank you for this beautiful experience. I will most certainly come back to this 🙏🏻♥️🙏🏻