27:33

A Guiding Word To Hold On To

Name: A Guiding Word To Hold On To
Uploaded: 2023-02-06T18:49:19.000Z
Duration: 27 min 33 s
Channel: Irene O
Description: In this session, you will pick your word of the year. I will facilitate you through a process in which you will set an intention, and choose a word that will help you stay aligned throughout the year. This word will serve as a guiding compass. You will do an active reflection and write down your thoughts, so You need a pen and paper for this process. You can do this any time of the year.

by Irene O

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this session, you will pick your word of the year. I will facilitate you through a process in which you will set an intention, and choose a word that will help you stay aligned throughout the year. This word will serve as a guiding compass. You will do an active reflection and write down your thoughts, so You need a pen and paper for this process. You can do this any time of the year.

Reflection Emotions Values Journaling Goals Breathwork Mind Mapping Intention Setting Self Reflection Emotional Processing Personal Values Goal Setting Intentions

Meet your Teacher

Irene O

Sweden

Meet your Teacher

Irene O

Sweden

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