IDK How To Move Forward - Help To Know What To Do Next
13:27
13:27

IDK How To Move Forward - Help To Know What To Do Next

by Shaia Astra

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

We've all been there - that feeling of if we just knew *what to do* we could do *the thing to do* and all of our problems would go away. But that's the whole challenge right there- we don't always know what to do and we definitely don't always know what to do to move ourselves forward in the way we want to - in a way that's safe - right - true - and in the way that meets us where we are, and where we long to be. This session helps you feel the feelings you haven't yet been able to name and connect into a new way forward by inviting you into the places within that are ready for what's possible - that are ready for the life you could lead, if only you knew how to move forward. Let the magic meet you, and let this session hold you through.

Emotional HealingSelf AcceptancePersonal GrowthAffirmationsBody AwarenessFear ManagementGrief ProcessingEmotional ReleaseForward MovementSeasonal MetaphorAffirmation PracticeFear Identification

Meet your Teacher

Shaia Astra

Venice, Los Angeles, CA, USA

Meet your Teacher

Shaia Astra

Venice, Los Angeles, CA, USA