The Path
11:43
11:43

The Path

by Iman L. Khan

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

This is a guided visualization presenting a perspective of walking the path of meditation. Life throws us many distractions and discomforts, but consciously choosing to walk through them rather than avoid them, empowers us with clarity. This practice begins and ends with bells and uses visual metaphors to guide you to an understanding of how to practice Mindfulness in your daily life.

MeditationDiscomfortClarityMindfulnessDaily LifeBreathingImpermanenceAwarenessBody ScanGratitudeDiaphragmatic BreathingImpermanence AwarenessMind AwarenessNon Judgmental AwarenessGratitude And HappinessForest VisualizationsVisualizations

Meet your Teacher

Iman L. Khan

New York, NY, USA

Meet your Teacher

Iman L. Khan

New York, NY, USA