09:40

Ocean Visualization: You Are Calm, Resilient & Strong

Name: Ocean Visualization: You Are Calm, Resilient & Strong
Uploaded: 2020-03-30T15:47:53.000Z
Duration: 9 min 40 s
Channel: Laurence
Description: The purpose of this guided visualization meditation is to help you see yourself as calm, resilient, and strong so that you can accept and respect yourself as you are and be of use to others who you love and who love you.

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

270

The purpose of this guided visualization meditation is to help you see yourself as calm, resilient, and strong so that you can accept and respect yourself as you are and be of use to others who you love and who love you.

Visualization Guided Imagery Spirituality Spirituality Resilience Health & Happiness MBSR – Visualisation Recovery & Healing Healing