09:40

Ocean Visualization: You Are Calm, Resilient & Strong

Name: Ocean Visualization: You Are Calm, Resilient & Strong
Uploaded: 2020-03-30T15:47:53.000Z
Duration: 9 min 40 s
Channel: Laurence
Description: The purpose of this guided visualization meditation is to help you see yourself as calm, resilient, and strong so that you can accept and respect yourself as you are and be of use to others who you love and who love you.

by Laurence

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

282

The purpose of this guided visualization meditation is to help you see yourself as calm, resilient, and strong so that you can accept and respect yourself as you are and be of use to others who you love and who love you.

Calm Resilience Strength Self Acceptance Focus Interconnectedness Body Scan Solitude Mindfulness Forgiveness Love Building Resilience Focus And Balance Solitude Reflection Mindfulness Breathing Emotional Resilience Ocean Visualizations Visualizations

Meet your Teacher

Laurence

San Angelo, TX, USA

Meet your Teacher

Laurence

San Angelo, TX, USA

© 2026 Laurence. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.