Hello,
Liz Doyle,
The Positive Change Coach here,
And I'm so glad you're here.
Your home is so much more than just bricks and mortar.
It's a reflection of your inner world,
A sanctuary where your heart resides.
The process of moving home can stir up a whirlwind of emotions,
Excitement,
Anxiety,
Hope,
And maybe quite a bit of fear.
Right now,
You may feel as if you're standing on the threshold between what was and what will be.
It is so natural to feel a sense of loss for the memories held within your present home,
Even as you eagerly anticipate the new home to come.
Or,
You may be really impatient for things just to happen.
This meditation,
Inspired by the affirmations of Louise Hay,
Is a gift you are giving yourself,
A moment to tap into your inner wisdom and to remind yourself that you are the creator of your reality.
As we move through it,
Just be here in this present moment and trust the process.
So,
Let's begin.
Finding yourself a comfortable place to sit or lie down,
You deserve this time for yourself.
Take a moment to adjust your body so you can feel completely at ease.
And when you're ready,
Just softly close down your eyes.
Take a deep breath in through your nose,
All the way down into your belly.
And then slowly exhale through your mouth,
Releasing any tension you may be holding onto.
Allow your shoulders to drop.
Feel your body becoming heavier and more relaxed.
Let's do that once more.
A deep,
Cleansing breath in,
And a gentle,
Peaceful breath out.
Now,
Bring your attention to your beautiful heart.
Feel the warmth and the light there.
This is the centre of your love,
Your wisdom,
And your power.
As you breathe,
Imagine this light expanding with each breath.
Right here and right now is an opportunity for you to consciously create the next chapter of your life.
To release what no longer serves your highest good.
By letting go of any worries about the future or how things will work out,
You open your heart to a new sanctuary.
One that is a perfect,
Harmonious match for you.
The universe in all its vastness is a symphony of perfect harmony and divine order.
From the changing of the seasons to the intricate dance of the stars across the night sky,
Everything unfolds with a rhythm and purpose.
So too can your life and your living space flow with grace and ease.
You have the power to align with this universal harmony,
To release any stress or worry about the future,
And to trust that a beautiful new beginning is unfolding for you right now.
I want you to allow these powerful affirmations to wash all over you.
Let each word support you in loving where you are now and to envision the feeling of your new home,
Trusting that the universe is guiding you to the perfect home for you.
I know that harmony and order are present everywhere in the universe.
I now accept this as true for me in my home.
I release all negative thoughts that create chaos or disorder in any way.
I release the past.
I forgive those who need forgiving.
I release all need to punish myself.
I forgive myself and start fresh and new in this moment.
I declare these affirmations as true for me and I accept them as so.
I release all need to worry.
I release all the junk from the past.
I live in the present moment.
I appreciate myself.
I appreciate my life.
I appreciate my home.
I bless my home with love.
I live in peace and harmony.
I am peaceful,
Joyous and harmonious.
I am orderly and neat.
It is easy for me to be orderly.
My home comes together easily and effortlessly.
My home becomes more beautiful every day.
I enjoy my beautiful surroundings.
It is a pleasure to come home.
I have friendly,
Loving,
Supportive neighbours.
I am always safe and secure.
All is well in my home and in my world.
Feel the truth of these words settle within you.
Know that you have the power to create a home filled with love,
Peace and harmony.
By loving the home where you still reside,
You can welcome in your wonderful new home.
And just as the tides ebb and flow and the stars follow their celestial paths,
You can allow your life and your sacred living space to move with grace and ease.
You hold the power to align with this universal harmony,
To release the burden of worry and fear about what's to come.
Allow yourself to let go of any timeline,
Any pressure,
Or any preconceived notions about what must happen.
Trust in the unfolding.
A beautiful new beginning is blossoming for you in this very moment.
You are safe.
You are held.
You are loved.
Breathe in all the beauty and possibility that this new beginning holds.
Take another deep,
Nourishing and satisfying breath.
And slowly and gently come back into this time and this space.
And when you're ready,
You can open your eyes.
Feel free to use these words as a daily meditation,
A whisper to your soul or a guiding light as you step into this radiant new phase of your life.
All is well in your home and in your world.
Many thanks for listening with me,
And I send you much love.
